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Forum: Nutrition, Diet and Supplements 09-06-2010, 11:24 PM
Replies: 0
Views: 179
Posted By Trapz
Loose whey powder

So a friend of mine went to this mall, and there he found this dairy product store.
Now they are selling loose whey powder(unflavored) in bulk.And it is dirt cheap.

So he comes and asks me, that...
Forum: Powerlifting & Strength Training 09-06-2010, 08:13 AM
Replies: 1
Views: 200
Posted By Trapz
Rollling Thunder

Can anyone tell, what is the circumference(or radius) of the rolling thunder deadlift handle???
Forum: Powerlifting & Strength Training 09-02-2010, 10:47 AM
Replies: 9
Views: 349
Posted By Trapz
Actually, I get sore but have never felt pain in...

Actually, I get sore but have never felt pain in my shoulders.
Anyways, thanks for the advice!!!
Forum: Powerlifting & Strength Training 09-02-2010, 01:44 AM
Replies: 9
Views: 349
Posted By Trapz
Yes, they do!!!

Yes, they do!!!
Forum: Powerlifting & Strength Training 09-01-2010, 10:50 PM
Replies: 9
Views: 349
Posted By Trapz
Continue... 1867

Continue...

1867
Forum: Powerlifting & Strength Training 09-01-2010, 10:49 PM
Replies: 9
Views: 349
Posted By Trapz
Critique my bench form

That is me lifting 130 kgs, I am a bit cynical about my form. Please critique...

1863

1864

1865

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Forum: Powerlifting & Strength Training 08-22-2010, 08:34 AM
Replies: 8
Views: 320
Posted By Trapz
One hand deadlift, alternate...

One hand deadlift, alternate...
Forum: Powerlifting & Strength Training 08-22-2010, 08:33 AM
Replies: 35
Views: 4,099
Posted By Trapz
This one goes around in my country a lot... "...

This one goes around in my country a lot...
" You have to first develop your upper body, and then go for your legs".
Forum: Powerlifting & Strength Training 08-22-2010, 08:18 AM
Replies: 22
Views: 1,426
Posted By Trapz
311.952 Dang, I thought I was strong...

311.952

Dang, I thought I was strong...
Forum: Articles 08-21-2010, 09:45 AM
Replies: 25
Views: 3,184
Posted By Trapz
I workout on bumper plates and olympic bar all...

I workout on bumper plates and olympic bar all the time.Pretty convenient as, they are for sure of the right weight(and easy on the floor).
In my gym they have got 2 pairs of 3 types i.e. yellow(15...
Forum: Articles 08-20-2010, 12:03 PM
Replies: 25
Views: 3,184
Posted By Trapz
I used to do Olympic lifts, but I couldn't...

I used to do Olympic lifts, but I couldn't straighten my arms during the jerk,
and could not snatch more than 40 kg(puny).So I quit.

However The idea of speed deadlifts, does light a bulb in my...
Forum: Introduce Yourself 08-20-2010, 11:41 AM
Replies: 2,919
Views: 51,604
Posted By Trapz
Nothing special, I my bench and overhead press...

Nothing special, I my bench and overhead press have gone up significantly after your advice on muscle and strength forum, about going heavy on close grip bench press(Thanks again).
As for the...
Forum: Introduce Yourself 08-20-2010, 10:13 AM
Replies: 2,919
Views: 51,604
Posted By Trapz
Smile Hiya, I am Rahul, from India. I am 21 years...

Hiya, I am Rahul, from India.
I am 21 years old, and I've been training for about 4 years(out of which 2.5 years were wasted).
Now where should I start.Basically, I got into the physical culture,...
Showing results 1 to 13 of 13

 
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