Forum: General Fitness & Health
10-05-2011, 01:20 PM
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Replies: 73
Views: 1,792
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Forum: Muscle Building and Bodybuilding
05-03-2011, 05:41 PM
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Replies: 9
Views: 419
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Forum: Training Logs
07-09-2010, 01:42 PM
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Replies: 36
Views: 655
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Forum: Training Logs
07-09-2010, 10:31 AM
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Replies: 36
Views: 655
thanks guys. i was thinking about it, but as i...
thanks guys. i was thinking about it, but as i thought about it more i realized after the lay off id prolly do best to just work on mass to rebuild whatever muscle ive lost as quickly as possible....
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Forum: Training Logs
07-08-2010, 05:20 PM
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Replies: 36
Views: 655
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Forum: Training Logs
07-08-2010, 05:04 PM
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Replies: 36
Views: 655
no but since i have saturdays and sundays off i...
no but since i have saturdays and sundays off i can actually devote some more time. plus i noticed when i tried gtg that 2 days in a row of the same lifts didnt cause a problem, so i figured two big...
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Forum: Training Logs
07-08-2010, 04:48 PM
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Replies: 36
Views: 655
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Forum: Training Logs
07-08-2010, 10:19 AM
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Replies: 36
Views: 655
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Forum: General Fitness & Health
07-07-2010, 06:25 PM
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Replies: 12
Views: 442
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Forum: Powerlifting & Strength Training
07-07-2010, 06:05 PM
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Replies: 23
Views: 861
never tried seen a powerline in action,...
never tried seen a powerline in action, personally though id buy the NY barbell stuff since we know they hold up, cause BTB did that vid of him squatting 500 in it.
as for core exercises theres...
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Forum: General Fitness & Health
07-07-2010, 06:00 PM
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Replies: 12
Views: 442
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Forum: Training Logs
07-07-2010, 05:50 PM
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Replies: 36
Views: 655
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Forum: General Fitness & Health
07-07-2010, 05:36 PM
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Replies: 12
Views: 442
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Forum: Training Logs
07-07-2010, 04:21 PM
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Replies: 842
Views: 12,622
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Forum: Training Logs
07-07-2010, 04:19 PM
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Replies: 36
Views: 655
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Forum: Powerlifting & Strength Training
07-07-2010, 02:20 PM
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Replies: 23
Views: 861
well from my point of view you could do...
well from my point of view you could do worse...(Bowflex anyone) to be honest though a sumo rack like BTB, plates a bar and a bench is as close to heaven as i could come. your not gonna need a huge...
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Forum: General Fitness & Health
07-07-2010, 02:13 PM
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Replies: 12
Views: 442
i like all these answers, but i was looking at...
i like all these answers, but i was looking at this from more of a average persons perspective, so the average guy is gonna want to look good, you know add a little muscle drop some fat and be more...
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Forum: Training Logs
07-07-2010, 02:11 PM
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Replies: 36
Views: 655
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Forum: General Fitness & Health
07-07-2010, 12:25 PM
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Replies: 12
Views: 442
Busy Mans Workouts
Ok, so im about to start lifting again, and i was reading an article by dan john that talked about training on very limited time. In the article he posed a very interesting question, lets say u had...
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Forum: Training Logs
07-07-2010, 12:20 PM
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Replies: 36
Views: 655
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Forum: Training Logs
07-07-2010, 11:49 AM
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Replies: 36
Views: 655
Well ur still playin with the 5 and up game, i...
Well ur still playin with the 5 and up game, i know i personally saw better growth once i started dipping into the singles doubles and triples and using a higher % of my max. Plus the look of the...
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Forum: Training Logs
07-07-2010, 10:27 AM
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Replies: 36
Views: 655
ah come on otk u already look awesome, cant...
ah come on otk u already look awesome, cant believe ur just spinning ur wheels lol. but seriously i know the feeling guess we all need a good kick in the ass.
SO whats up little buddy hows it goin...
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Forum: Training Logs
07-06-2010, 10:46 PM
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Replies: 36
Views: 655
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Forum: Training Logs
07-06-2010, 09:41 PM
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Replies: 36
Views: 655
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Forum: Training Logs
07-06-2010, 08:56 PM
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Replies: 956
Views: 16,099
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