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Search took 0.01 seconds. Search: Posts Made By: Success
Forum: Training Logs 10-01-2012, 08:30 PM
Replies: 788
Views: 10,311
Posted By Success
Benchsteaks.....awesome Keep on PRin' BTB

Benchsteaks.....awesome

Keep on PRin' BTB
Forum: Training Logs 10-01-2012, 08:19 PM
Replies: 163
Views: 1,678
Posted By Success
9/30/12 Sun Speed deadlifts 220 5 x...

9/30/12 Sun



Speed deadlifts
220 5 x 3


Weighted pullups
20 5 x 5
Forum: Training Logs 10-01-2012, 08:09 PM
Replies: 163
Views: 1,678
Posted By Success
9/28/12 Fri KB hell 10 reps squat...

9/28/12 Fri



KB hell
10 reps squat swing L, R
10 reps snatch from floor L, R
10 reps clean and press L, R
60 reps each set
no break
Forum: Training Logs 10-01-2012, 08:04 PM
Replies: 163
Views: 1,678
Posted By Success
correction: date for last workout was ...

correction: date for last workout was

9/26/12 Wed
Forum: Training Logs 10-01-2012, 08:04 PM
Replies: 163
Views: 1,678
Posted By Success
correction: date of last workout was: ...

correction: date of last workout was:

9/26/12 (Wed)
Forum: Training Logs 09-27-2012, 08:46 PM
Replies: 163
Views: 1,678
Posted By Success
9/27/12 Wed o Deadlift 132 1...

9/27/12 Wed


o



Deadlift
132 1 x 6
198 1 x 3
Forum: Training Logs 09-27-2012, 08:36 PM
Replies: 432
Views: 4,069
Posted By Success
Very strong, Silver! Good work

Very strong, Silver!

Good work
Forum: Training Logs 09-25-2012, 02:11 AM
Replies: 788
Views: 10,311
Posted By Success
BEAST

BEAST
Forum: Training Logs 09-25-2012, 01:29 AM
Replies: 163
Views: 1,678
Posted By Success
Thank you Silver....

Thank you Silver....
Forum: Training Logs 09-25-2012, 01:26 AM
Replies: 163
Views: 1,678
Posted By Success
Reminder for deadlift Blastoff to the knees ...

Reminder for deadlift

Blastoff to the knees

fcuk hips forward for finish
Forum: Training Logs 09-24-2012, 10:36 AM
Replies: 2,427
Views: 26,863
Posted By Success
Brutish rows there Brute Keep it up....

Brutish rows there Brute

Keep it up....
Forum: Training Logs 09-24-2012, 10:35 AM
Replies: 2,585
Views: 33,783
Posted By Success
Good progress on bench and deadlifts JB!

Good progress on bench and deadlifts JB!
Forum: Training Logs 09-24-2012, 10:32 AM
Replies: 4,143
Views: 49,222
Posted By Success
Awesome Squatter On to more of the PRs!!

Awesome Squatter

On to more of the PRs!!
Forum: Training Logs 09-24-2012, 10:29 AM
Replies: 1,144
Views: 13,478
Posted By Success
Beastly bench work Fazc

Beastly bench work Fazc
Forum: Training Logs 09-24-2012, 10:26 AM
Replies: 1,153
Views: 13,084
Posted By Success
Sparkly results Jen, excellent --

Sparkly results Jen, excellent --
Forum: Training Logs 09-24-2012, 10:24 AM
Replies: 1,951
Views: 17,280
Posted By Success
Awesome work, Ravi... Keep it up ...

Awesome work, Ravi...

Keep it up

Impressive holds
Forum: Training Logs 09-24-2012, 10:00 AM
Replies: 163
Views: 1,678
Posted By Success
9/23/12 Sun blasfcuk Speed...

9/23/12 Sun


blasfcuk


Speed deadlifts
260 5 x 3
Forum: Training Logs 09-23-2012, 04:09 PM
Replies: 163
Views: 1,678
Posted By Success
Thanks Swede...

Thanks Swede...
Forum: Training Logs 09-23-2012, 04:02 PM
Replies: 163
Views: 1,678
Posted By Success
Thanks BTB Not too much of a grinder. ...

Thanks BTB

Not too much of a grinder.

Need to really push it when it hits the knees!
Forum: Training Logs 09-23-2012, 02:06 PM
Replies: 788
Views: 10,311
Posted By Success
Reps w/635! Good job Steve 800 is...

Reps w/635!

Good job Steve

800 is frickin' YOURS!
Forum: Training Logs 09-23-2012, 01:09 PM
Replies: 2,716
Views: 28,689
Posted By Success
You're hammerin' it out Swede...very impressive ...

You're hammerin' it out Swede...very impressive

Great stone loading :rockon:
Forum: Training Logs 09-23-2012, 12:59 PM
Replies: 163
Views: 1,678
Posted By Success
9/21/12 Fri yo KB hell 10 reps...

9/21/12 Fri


yo


KB hell
10 reps squat swing L, R
10 reps snatch from floor L, R
10 reps clean and press L, R
Forum: Training Logs 09-21-2012, 02:56 PM
Replies: 163
Views: 1,678
Posted By Success
9/19/12 Wed yes Deadlift 132 1...

9/19/12 Wed


yes


Deadlift
132 1 x 6
198 1 x 3
242 1 x 1
Forum: Training Logs 09-19-2012, 01:56 PM
Replies: 163
Views: 1,678
Posted By Success
Thanks Swede! Appreciate the encouragement ...

Thanks Swede! Appreciate the encouragement




Thank you Bend...your own deadlift is moving up...congrats to you


PS: listed reps wrong on deadlift--corrected it
Forum: Training Logs 09-18-2012, 11:16 PM
Replies: 163
Views: 1,678
Posted By Success
9/16/12 Sun hi Speed deadlifts ...

9/16/12 Sun


hi


Speed deadlifts
260 5 x 3
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