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Search: Posts Made By: Bishvabis
Forum: Muscle Building and Bodybuilding 06-29-2013, 05:00 PM
Replies: 2
Views: 214
Posted By Bishvabis
What to do after Occam Protocol?

I've been following the Occam Protocol for the last 8 weeks and currently I'm doing 2 workouts/week with 3 days rest in between them. I can feel I'm about to plateau in more than 1 exercise of...
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