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Forum: General Fitness & Health

04-02-2013, 06:29 PM

Replies: 11

Foam Rolling

Views: 257

Posted By crush

I have done it a few times and yes the pain feels...

I have done it a few times and yes the pain feels much worse when you roll on it. But trust me after doing it for a while, the pain will feel much better after wards.

Forum: Mind and Motivation

04-02-2013, 06:28 PM

Replies: 8

7 Rules To Live By

Views: 177

Posted By crush

Love all of these. If everyone remembered them,...

Love all of these. If everyone remembered them, then everyone could be happy.

Forum: Mind and Motivation

04-02-2013, 06:27 PM

Replies: 4

Don't Ever Give Up

Views: 143

Posted By crush

Great quote to remember. It is very true.

Great quote to remember. It is very true.

Forum: Muscle Building and Bodybuilding

01-04-2013, 06:17 PM

Replies: 23

Dips causing shoulder pain

Views: 697

Posted By crush

I would say that you are doing it too deeply. I...

I would say that you are doing it too deeply. I used to have a slight pain as well but once I stopped going down so far, I was not hurting anymore. I suggest you try this and if it does not help...

Forum: Introduce Yourself

01-04-2013, 06:15 PM

Replies: 2,919

Sticky: Introduce Yourself

Views: 51,980

Posted By crush

Crush aka Tate. 23 years old been lifting since...

Crush aka Tate. 23 years old been lifting since I was 20. Hope to meet some good friends here and help some out.

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