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Search: Posts Made By: kabuki
Forum: General Fitness & Health 07-23-2014, 01:47 PM
Replies: 0
Views: 65
Posted By kabuki
Check Out these Recent Articles on EliteFTS and BreakingMuscle

Apologies that I have not been around much lately. But I have been busy producing content to with numerous recent articles/videoís to give back to the strength community. I think some of you may...
Forum: General Board 05-09-2014, 05:35 PM
Replies: 9
Views: 263
Posted By kabuki
glad you guys liked it.

glad you guys liked it.
Forum: General Board 05-08-2014, 06:01 PM
Replies: 9
Views: 263
Posted By kabuki
Something a litte Different

Some lifting comedy to break up your day.

https://www.youtube.com/watch?v=LXkLNlhpw6k
Forum: Training Logs 03-25-2014, 11:25 AM
Replies: 86
Views: 1,635
Posted By kabuki
So you do you top a week finishing with a...

So you do you top a week finishing with a Guinness World Record for the Deadlift? How about squatting 858 raw the very next day and then totaling 2000+ in 2 hrs the following week?

Also donít...
Forum: Video 03-18-2014, 04:13 PM
Replies: 2
Views: 148
Posted By kabuki
thanks sir

thanks sir
Forum: Training Logs 03-18-2014, 04:13 PM
Replies: 86
Views: 1,635
Posted By kabuki
Guinness Deadlift Record for deadlifting 405x40...

Guinness Deadlift Record for deadlifting 405x40 in 60 seconds
And my weekly picture of an epic burger

http://blog.kabukiwarrior.com/2014/03/17/guinness-deadlift-record---2014-wk11-.aspx
Forum: Video 03-17-2014, 12:53 PM
Replies: 2
Views: 148
Posted By kabuki
Guinness Deadlift Record - 405x40 in 60 seconds

From a fundraiser yesterday.

http://blog.kabukiwarrior.com/2014/0...2014-wk11.aspx

https://www.youtube.com/watch?v=YUUfpOOM6NQ
Forum: Training Logs 03-13-2014, 07:09 PM
Replies: 86
Views: 1,635
Posted By kabuki
I've switched to posting my training logs on my...

I've switched to posting my training logs on my blog now.

two weeks ago

http://blog.kabukiwarrior.com/2014/0...hing--prs.aspx

Last week.... YES THATS A 838X2 RAW SQUAT.
...
Forum: Video 03-13-2014, 07:07 PM
Replies: 2
Views: 117
Posted By kabuki
838x2 Raw Squat

From last weeks training. Thought some of you might enjoy it.

https://www.youtube.com/watch?v=qAkhUNxy1Xo



I'm doing my full written training log on my website now.
...
Forum: Training Logs 02-24-2014, 11:18 AM
Replies: 86
Views: 1,635
Posted By kabuki
thanks. I plan on it.

thanks. I plan on it.
Forum: Training Logs 02-24-2014, 10:54 AM
Replies: 86
Views: 1,635
Posted By kabuki
MONDAY 3 circuits Mace Swings 30lbx20 ...

MONDAY

3 circuits
Mace Swings 30lbx20
Curls 30lbx12

Bench
295x2
365x2
425x2
Forum: Training Logs 02-22-2014, 05:55 PM
Replies: 86
Views: 1,635
Posted By kabuki
thanks for the feedback!

thanks for the feedback!
Forum: Training Logs 02-18-2014, 05:45 PM
Replies: 86
Views: 1,635
Posted By kabuki
MONDAY 3 circuits Mace Swings 30lbx20 ...

MONDAY

3 circuits
Mace Swings 30lbx20
Curls 30lbx12

Bench
295x2
365x2
415x2
Forum: Training Logs 02-13-2014, 01:06 PM
Replies: 86
Views: 1,635
Posted By kabuki
Last week as a good week. Bench...

Last week as a good week.

Bench 425x5,5,5,5,4
SSB Squats 550+300x3,3,3
Deadlift (no straps) 705+holdout
Deadlift straps 805x4
Bent Over Rows (midshin) 495x12

Full wirituep here ->...
Forum: Training Logs 02-06-2014, 10:55 AM
Replies: 86
Views: 1,635
Posted By kabuki
thanks guys. took the bench a step farther that...

thanks guys. took the bench a step farther that you will see in next weeks vid.
Forum: Training Logs 02-05-2014, 01:01 PM
Replies: 86
Views: 1,635
Posted By kabuki
Last weeks training. Didn't squat but hit ...

Last weeks training.

Didn't squat but hit

Bench 420x23 reps over 5 sets
Deadlift 915x5 off 4" blocks
Bent row 495x11
Hook Grip hold 495x1:15

Full writup here...
Forum: Training Logs 01-29-2014, 02:57 PM
Replies: 86
Views: 1,635
Posted By kabuki
thanks man

thanks man
Forum: Training Logs 01-29-2014, 02:39 PM
Replies: 86
Views: 1,635
Posted By kabuki
Good week even though endurance wasnít up due to...

Good week even though endurance wasnít up due to recovering from cold.
Bench 415x31 reps over several sets
Squat 905x1 w/SSB and 300 in chain
Deadlift 725x10
Full writup here:...
Forum: Training Logs 01-22-2014, 01:52 PM
Replies: 86
Views: 1,635
Posted By kabuki
got sick...not much training. But I did kill...

got sick...not much training.

But I did kill an 805x3 Squat!!!!

http://breakingmuscle.com/strength-sports/athlete-journal-chris-duffin-entry-85-heavy-squat-session
...
Forum: Training Logs 01-15-2014, 01:11 PM
Replies: 86
Views: 1,635
Posted By kabuki
The gauntlet is thrown down. Just try and keep...

The gauntlet is thrown down. Just try and keep up.
Pulling 800lbs for reps every week
Pulling 405 for almost 1min straight TWICE a week
Still hitting SSB squats for mid to upper 600ís for multi...
Forum: Training Logs 01-08-2014, 03:29 PM
Replies: 86
Views: 1,635
Posted By kabuki
Bench was lackluster 350x14 Squat 800x1 Dead...

Bench was lackluster 350x14
Squat 800x1
Dead 803x3 & 405x35
Did a whole workout with never touching less than 405.
Full write-up and details here....
Forum: General Board 01-08-2014, 10:19 AM
Replies: 5
Views: 171
Posted By kabuki
8,800 sqft. Little over 2x the size of the old...

8,800 sqft. Little over 2x the size of the old place.
Forum: General Board 01-07-2014, 10:55 AM
Replies: 5
Views: 171
Posted By kabuki
My New Gym - Walk thru Video of EPC

Was busy last week.

Here is the new Elite Performance Center in Portland Oregon

http://www.youtube.com/watch?v=_5WcYsX-MXQ
Forum: Training Logs 01-07-2014, 10:45 AM
Replies: 86
Views: 1,635
Posted By kabuki
I finished off the year with some heavy 665lb...

I finished off the year with some heavy 665lb speed squats, which was a big jump from my training during the prior week. It was also my last week training at our old gym location before we move to...
Forum: Training Logs 12-20-2013, 11:33 AM
Replies: 86
Views: 1,635
Posted By kabuki
No benching due to work 650 Safety Squat Bar...

No benching due to work
650 Safety Squat Bar heavy-speed work
800 for Reps on Deadlifts

Full Writeup and details here...
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