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Search: Posts Made By: audix2359
Forum: Articles 01-15-2014, 04:44 PM
Replies: 17
Views: 1,014
Posted By audix2359
Yes, yes and more yes.

Yes, yes and more yes.
Forum: General Fitness & Health 12-27-2013, 03:31 PM
Replies: 21
Views: 596
Posted By audix2359
I'm right there with you. Being married, over 40...

I'm right there with you. Being married, over 40 and having kids puts things in a different perspective versus when you are young - at least it is supposed to.
Forum: General Fitness & Health 12-27-2013, 03:19 PM
Replies: 21
Views: 596
Posted By audix2359
That's an interesting poll. I love how you post...

That's an interesting poll. I love how you post this kind of stuff BTB!

I'm a little surprised at the male response to Q#1 - only 78% of men have been interested in someone solely because of...
Forum: Training Logs 12-27-2013, 03:07 PM
Replies: 160
Views: 2,664
Posted By audix2359
Sometimes it just isn't your day. We have all...

Sometimes it just isn't your day. We have all had these. For me, my deadlift seems to be most affected by things being a little off.

I'm sure you'll kill it next time.
Forum: Training Logs 12-23-2013, 02:12 PM
Replies: 18
Views: 446
Posted By audix2359
I'm digging the log! I bought the BIG e-book...

I'm digging the log! I bought the BIG e-book recently and plan on starting the program in the Spring. Good luck in hitting those goals.
Forum: General Fitness & Health 12-19-2013, 12:41 PM
Replies: 25
Views: 733
Posted By audix2359
Do yoga. Yes, it's sounds like something a...

Do yoga. Yes, it's sounds like something a skinny hippie would be doing but it's great. It will increase flexibility and improve recovery. It will help with balance. Yoga, if you have never done...
Forum: Nutrition, Diet and Supplements 12-18-2013, 04:46 PM
Replies: 18
Views: 551
Posted By audix2359
Low carb ice cream: get some coconut oil, mix in...

Low carb ice cream: get some coconut oil, mix in half and half (I think 2/3 oil and 1/3 half and half), then add vanilla extract or any other flavoring you like. I'm pretty sure that's the recipe...
Forum: Supplement Logs 12-18-2013, 09:37 AM
Replies: 91
Views: 1,932
Posted By audix2359
That's a very cool video, and you killed that...

That's a very cool video, and you killed that deadlift. Nice!
Forum: Training Logs 12-18-2013, 09:08 AM
Replies: 2,858
Views: 36,734
Posted By audix2359
For grip issues, you can do static holds with...

For grip issues, you can do static holds with heavy weight or farmers walks - those I think are both very good. Or you can just use a hook grip. You will tear your thumb off before you drop the bar!
Forum: Supplement Logs 12-16-2013, 04:24 PM
Replies: 91
Views: 1,932
Posted By audix2359
Hey brother, I'm brand new around here but I've...

Hey brother, I'm brand new around here but I've read through your logs a little bit; they're very well done! I've been into powerlifting about as long as you - maybe 3 years or so. Like most, I've...
Forum: Nutrition, Diet and Supplements 12-11-2013, 11:53 AM
Replies: 24
Views: 866
Posted By audix2359
I believe fruit (and honey) is part fructose and...

I believe fruit (and honey) is part fructose and part sucrose. I think there is a big difference between whole fruit and fruit juice. As with most things, the middle path is normally the best. I...
Forum: BIG E-Book 12-10-2013, 02:37 PM
Replies: 88
Views: 5,147
Posted By audix2359
It has been the overhead part. I've been fine...

It has been the overhead part. I've been fine with light incline presses - I'm pretty sure I'd be okay going heavy on those. Thanks, I'm really liking the looks of the program!
Forum: BIG E-Book 12-10-2013, 02:24 PM
Replies: 88
Views: 5,147
Posted By audix2359
First post and a quick question about your BIG...

First post and a quick question about your BIG system. I can no longer do overhead pressing; I've had too many injuries over the last 2-3 years doing that and those have kept me out for quite a...
Showing results 1 to 13 of 13

 
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