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Search: Posts Made By: Hydin
Forum: Diet Logs 02-21-2013, 05:26 AM
Replies: 9
Views: 616
Posted By Hydin
Foods that burn fats

A huge number of various diets offer us ways to deal with excess weight, requiring uncommon willpower and threatening devastation credit card and wallet. Here are some foods that improve metabolisms...
Forum: Nutrition, Diet and Supplements 02-21-2013, 05:18 AM
Replies: 16
Views: 617
Posted By Hydin
To lose weight you have to rely on some solid...

To lose weight you have to rely on some solid principles. Loosing weight quickly isnt wise. Its best to loose 1-2lbs a week and its more likely to stay off. Start eating well balance diet and adopt...
Forum: Nutrition, Diet and Supplements 02-21-2013, 05:12 AM
Replies: 8
Views: 304
Posted By Hydin
Well fish is a rich source of omega 3, I...

Well fish is a rich source of omega 3, I recommend you Salmon. It is best fish for omega 3 and also other essential nutrition.
Forum: Nutrition, Diet and Supplements 02-19-2013, 07:06 AM
Replies: 0
Views: 167
Posted By Hydin
Vitamin B12

Vitamin B12 is responsible for the smooth functioning of several critical body processes. It is needed to convert carbohydrates into glucose in the body, thus leading to energy production and a...
Forum: Nutrition, Diet and Supplements 02-19-2013, 07:04 AM
Replies: 6
Views: 253
Posted By Hydin
I have never agree with this idea. Omega 6 fatty...

I have never agree with this idea. Omega 6 fatty acids are not harmful for heart health. Although excess of any thing is bad for health and fitness. So use it in a safe level.
Forum: General Fitness & Health 02-19-2013, 07:00 AM
Replies: 22
Views: 621
Posted By Hydin
Thanks for using the internet to show these kinds...

Thanks for using the internet to show these kinds of tactics that happen behind close doors. A fitness program and a healthy diet are a successful recipe for a healthier life.
Forum: General Board 02-19-2013, 06:57 AM
Replies: 6
Views: 197
Posted By Hydin
Stay fit, while traveling.

Well I am traveling long-term, for work and i am staying in a resort with no fitness club facilities. How do i go about staying fit, while using the bare essential? Purchasing any equipment would be...
Forum: Introduce Yourself 02-19-2013, 06:52 AM
Replies: 2,919
Views: 64,626
Posted By Hydin
Hello everyone, I am studying in Health care and...

Hello everyone, I am studying in Health care and looking to gather knowledge in related topic from different community as people share their experience there. I also share my knowledge within...
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