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Search: Posts Made By: moeheep
Forum: General Board Yesterday, 06:34 PM
Replies: 2
Views: 56
Posted By moeheep
MAB Meetup

Had the GREAT Privilege to meet Lisa Hostetter (IWILL) last Sunday. Lisa is the Head Beast of the website NutritionBeast.com and a VERY knowledgeable young lady.

Unbelievable how much she knows...
Forum: Training Logs Yesterday, 09:01 AM
Replies: 839
Views: 11,510
Posted By moeheep
Hack Squats are TOUGH!

Hack Squats are TOUGH!
Forum: Training Logs Yesterday, 08:59 AM
Replies: 184
Views: 1,871
Posted By moeheep
Congrats Soldier!

Congrats Soldier!
Forum: Training Logs Yesterday, 08:54 AM
Replies: 1,190
Views: 16,569
Posted By moeheep
I will be following as usual Chad...I am very...

I will be following as usual Chad...I am very interested to see how you do with the GVT!
Forum: Training Logs Yesterday, 08:48 AM
Replies: 2,406
Views: 28,448
Posted By moeheep
Oh its muscle loss alright...BroBible page...

Oh its muscle loss alright...BroBible page 36...."Cardio with your wife" WILL make you lose your gainz!
Forum: Training Logs Yesterday, 08:42 AM
Replies: 1,277
Views: 15,934
Posted By moeheep
Monday, 4-14-14 week 2, Day 1 I know...

Monday, 4-14-14
week 2, Day 1

I know Monday is "Bench" day, but Im using "Muscle Confusion" and doing squats on Monday's!!

45 x 10
45 x 10
115 x 5
145 x 5
175 x 3
Forum: Training Logs Yesterday, 08:32 AM
Replies: 1,277
Views: 15,934
Posted By moeheep
Thanks WB, I was surprized my close grip was over...

Thanks WB, I was surprized my close grip was over 90% of my regular...I guess Tri's are NOT the weak spot!



Thanks GD!



Thanks jason...a little TOO boring for me though!
Forum: Muscle Building and Bodybuilding Yesterday, 08:25 AM
Replies: 7
Views: 131
Posted By moeheep
Here is a novel idea..... Confuse the...

Here is a novel idea.....

Confuse the muscles by adding more and more progressive resistance.....
Forum: Training Logs Yesterday, 08:15 AM
Replies: 1,084
Views: 12,720
Posted By moeheep
Killer squats Ram! I cant believe you weigh...

Killer squats Ram!

I cant believe you weigh less than I do!
Forum: Training Logs Yesterday, 08:10 AM
Replies: 1,072
Views: 12,128
Posted By moeheep
Short rest definately ups the intensity. I...

Short rest definately ups the intensity.

I do paused squats every week on "Light" squat day

Keep killing it Jason
Forum: Training Logs Yesterday, 08:07 AM
Replies: 173
Views: 3,212
Posted By moeheep
way to ease back in Lee!

way to ease back in Lee!
Forum: Training Logs Yesterday, 07:52 AM
Replies: 313
Views: 3,480
Posted By moeheep
Another session....another PR! great job Rob!

Another session....another PR!

great job Rob!
Forum: Training Logs Yesterday, 07:51 AM
Replies: 82
Views: 1,055
Posted By moeheep
GREAT job on the weight loss !

GREAT job on the weight loss !
Forum: Training Logs Yesterday, 07:45 AM
Replies: 3,919
Views: 59,637
Posted By moeheep
Pretty Strong session there JB!

Pretty Strong session there JB!
Forum: General Fitness & Health 04-14-2014, 02:56 PM
Replies: 6
Views: 127
Posted By moeheep
That why I dont touch that cardio with a 10 foot...

That why I dont touch that cardio with a 10 foot pole.....
Forum: 10/20/Life by Brian Carroll 04-14-2014, 10:00 AM
Replies: 36
Views: 939
Posted By moeheep
I read it over the weekend...TOP SHELF!! I...

I read it over the weekend...TOP SHELF!!

I HIGHLY reccommend everyone who is serious about getting strong read it also!
Forum: Training Logs 04-14-2014, 09:40 AM
Replies: 6,779
Views: 91,471
Posted By moeheep
NO!!!!!!!!!! Thats why we call him SQUATTER!!

NO!!!!!!!!!!

Thats why we call him SQUATTER!!
Forum: Training Logs 04-14-2014, 08:11 AM
Replies: 456
Views: 6,323
Posted By moeheep
Against my better judgement I tried some higher...

Against my better judgement I tried some higher volume, lower weight work...and to my surprise.....it worked rather well....pulled a 340 Dead PR at the end, despite never pulling over 265 for weeks.
Forum: Training Logs 04-13-2014, 07:41 PM
Replies: 2,858
Views: 32,653
Posted By moeheep
I take my hat off to you Sir Richard...Very well...

I take my hat off to you Sir Richard...Very well done ...very well done indeed!
Forum: Training Logs 04-13-2014, 07:39 PM
Replies: 313
Views: 3,480
Posted By moeheep
Strongman Sunday looks like a LOT of fun!

Strongman Sunday looks like a LOT of fun!
Forum: Training Logs 04-12-2014, 08:29 PM
Replies: 1,122
Views: 14,219
Posted By moeheep
Good job on the arm workout there Bro Namath!

Good job on the arm workout there Bro Namath!
Forum: Training Logs 04-12-2014, 04:13 PM
Replies: 3,919
Views: 59,637
Posted By moeheep
I haven't hear "Big Balls" in a hundred...

I haven't hear "Big Balls" in a hundred years!!
Forum: Nutrition, Diet and Supplements 04-12-2014, 11:02 AM
Replies: 7
Views: 139
Posted By moeheep
Im 5 ft 10 in, about 82 Kg (182 lbs) and I eat a...

Im 5 ft 10 in, about 82 Kg (182 lbs) and I eat a LOT more than that!
Forum: Training Logs 04-12-2014, 10:27 AM
Replies: 1,277
Views: 15,934
Posted By moeheep
Friday, Week 1, Day 4 Military Press 45 x...

Friday, Week 1, Day 4
Military Press

45 x 5
55 x 5
65 x 3

70 x 5
80 x 5
90 x 10
Forum: Training Logs 04-12-2014, 10:24 AM
Replies: 1,277
Views: 15,934
Posted By moeheep
Jim, I read up on 5-3-1 best I could, I ordered...

Jim, I read up on 5-3-1 best I could, I ordered the book, but started this before I got it, I didnt really understand the "money set" the first 2 workouts...I was saving some for the...
Showing results 1 to 25 of 500

 
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