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Search: Posts Made By: skids
Forum: Training Logs Yesterday, 01:57 PM
Replies: 1,879
Views: 29,161
Posted By skids
Well done mate, that is an awesome PR.

Well done mate, that is an awesome PR.
Forum: Muscle Building and Bodybuilding 07-26-2014, 11:54 PM
Replies: 25
Views: 617
Posted By skids
My old weightlifting coach once told me to leave...

My old weightlifting coach once told me to leave the gym and have a beer.

I did that, and came back in a couple of days better than ever :).
Forum: Training Logs 07-26-2014, 11:48 PM
Replies: 73
Views: 911
Posted By skids
Cool mate, yeah that is the one big consistent...

Cool mate, yeah that is the one big consistent thing, anyone that is any good didn't get there by dicking around and making excuses.

They got in there and got it done.

Smash on Mate.
Forum: Training Logs 07-26-2014, 10:31 PM
Replies: 73
Views: 911
Posted By skids
That's awesome, not really my thing but there is...

That's awesome, not really my thing but there is defiantly a part of me that would love to do a cycle and feel the difference.

Best of luck smashing your goals mate :hulk:
Forum: Training Logs 07-26-2014, 08:58 PM
Replies: 73
Views: 911
Posted By skids
Hi Mate, I'm so curious, what's it like to...

Hi Mate,

I'm so curious, what's it like to be on some chemical assistance.

Like, do you gain say 10% more power, or 20-30% or is it like a out of control freight train that keeps gaining...
Forum: Training Logs 07-26-2014, 08:01 PM
Replies: 117
Views: 1,179
Posted By skids
I forgot to say I am going to start to log Mrs...

I forgot to say I am going to start to log Mrs Skids Boxing Training. Yes Fellahs, Mrs Skids is the Boss in our house.

Last week for Mrs Skids,

Boxing on Tuesday, Thursday, Saturday.

Boxing...
Forum: Training Logs 07-26-2014, 06:50 PM
Replies: 4,755
Views: 57,999
Posted By skids
Awesome training going on in here Ravi, Your...

Awesome training going on in here Ravi, Your going to own the nationals mate :hulk:.
Forum: Training Logs 07-26-2014, 06:46 PM
Replies: 68
Views: 643
Posted By skids
And the way you are going. You will get it all...

And the way you are going. You will get it all :ms:

Wicked training mate.
Forum: Training Logs 07-26-2014, 06:43 PM
Replies: 117
Views: 1,179
Posted By skids
This week in a nut shell, the last few weeks have...

This week in a nut shell, the last few weeks have been much the same, apart from some heavy squat singles sprinkled in here and there.

Mon

Squats
180K 3,5,5,5,5

Deads
150k 5,5,5,5
Forum: Training Logs 07-26-2014, 06:37 PM
Replies: 117
Views: 1,179
Posted By skids
Gidday Mic,Ravi. I'm Sorry for the lay off...

Gidday Mic,Ravi.

I'm Sorry for the lay off folks.

I've been a bit busy, I've been trying to start my own business and its taken up a lot of time. It hardly seems worth while really :(.

I'm...
Forum: General Board 07-11-2014, 01:07 AM
Replies: 19
Views: 543
Posted By skids
I have no reason to not believe him, though I do...

I have no reason to not believe him, though I do think he's a bit of a weirdo.
Forum: Training Logs 06-29-2014, 02:22 AM
Replies: 154
Views: 1,459
Posted By skids
Hi mate, yeah still lifting hard, or hard as one...

Hi mate, yeah still lifting hard, or hard as one can. My work schedule has been really messed up lately ( whaa whaa whaa).

I haven't been logging but will resume that next week. Things are looking...
Forum: Training Logs 06-28-2014, 11:37 PM
Replies: 154
Views: 1,459
Posted By skids
Strong work Mic, Like a Boss :ms:

Strong work Mic, Like a Boss :ms:
Forum: Muscle Building and Bodybuilding 06-01-2014, 05:37 PM
Replies: 5
Views: 208
Posted By skids
http://muscleandbrawn.com/forums/showthread.php?t=...

http://muscleandbrawn.com/forums/showthread.php?t=17173

Miked96 has a good one on this thread.
Forum: Training Logs 06-01-2014, 02:18 PM
Replies: 117
Views: 1,179
Posted By skids
Cheers Mic , Cheers Ravi :cheers:

Cheers Mic , Cheers Ravi :cheers:
Forum: Training Logs 06-01-2014, 03:18 AM
Replies: 1,354
Views: 18,913
Posted By skids
That would be one awesome change of pace, You are...

That would be one awesome change of pace, You are doing very well, specially if you haven't been big on sports before. Smash on Mic :biglifter:.
Forum: Training Logs 06-01-2014, 03:11 AM
Replies: 4,755
Views: 57,999
Posted By skids
Superb Squat session Ravi, Well Done :rockon:

Superb Squat session Ravi, Well Done :rockon:
Forum: Training Logs 06-01-2014, 03:05 AM
Replies: 117
Views: 1,179
Posted By skids
1/6/14 Just testing the waters with bench...

1/6/14

Just testing the waters with bench tonight.

Bench Press
Bar 3x20
60kg 2x10
100kg 1x5
Worksets
120kg 1x4
Forum: Training Logs 05-31-2014, 09:39 PM
Replies: 117
Views: 1,179
Posted By skids
Many Thanks Ravi :)

Many Thanks Ravi :)
Forum: Training Logs 05-31-2014, 03:56 PM
Replies: 2,839
Views: 36,235
Posted By skids
Congratulations Fen, Great total brother...

Congratulations Fen, Great total brother :biglifter::biglifter::biglifter:
Forum: Muscle Building and Bodybuilding 05-31-2014, 02:37 AM
Replies: 13
Views: 356
Posted By skids
I too have tight hamstring issues, the best thing...

I too have tight hamstring issues, the best thing I found to loosen them up a was Heavy Kettlebell Swings.
Forum: Nutrition, Diet and Supplements 05-30-2014, 07:18 PM
Replies: 13
Views: 408
Posted By skids
I'm not sure if this counts or not but when I was...

I'm not sure if this counts or not but when I was a apprentice I was as broke as a church mouse and I couldn't afford much food.

So my way around this was to go to the stock yard sales and buy...
Forum: Training Logs 05-30-2014, 06:15 PM
Replies: 117
Views: 1,179
Posted By skids
Thanks Fen, I am going to figger these Sumo pulls...

Thanks Fen, I am going to figger these Sumo pulls out, I'm sure it is my way froward.

If I squat to wide I have the same knee issues so I am sure it is a geometry issue.

Many Thanks.
Forum: Training Logs 05-30-2014, 06:05 PM
Replies: 4,755
Views: 57,999
Posted By skids
Very strong work Ravi, Your big 3 is awesome mate...

Very strong work Ravi, Your big 3 is awesome mate :rockon:
Forum: Training Logs 05-30-2014, 05:53 PM
Replies: 1,354
Views: 18,913
Posted By skids
Awesome stuff mate, but shit I cringe when I read...

Awesome stuff mate, but shit I cringe when I read Deficit Stiff Leg Deads, Smash on :ms:
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