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Search: Posts Made By: IronMaiden
Forum: General Board 06-11-2012, 09:31 AM
Replies: 14
Views: 883
Posted By IronMaiden
Thanks!!! That's what I like to hear!!!!! :ms:

Thanks!!! That's what I like to hear!!!!! :ms:
Forum: General Board 06-10-2012, 10:42 AM
Replies: 14
Views: 883
Posted By IronMaiden
I didn't peak or anything for this show... It was...

I didn't peak or anything for this show... It was more for posing practice and stage pressence and presentation type stuff. Got to do a different carb load that I think worked out for me. I was...
Forum: Training Logs 05-16-2012, 05:15 PM
Replies: 129
Views: 4,543
Posted By IronMaiden
http://imageshack.us/thumbnmail.png...

http://imageshack.us/thumbnmail.png (http://imageshack.us/photo/my-images/864/jb55605.jpg/)

http://img189.imageshack.us/img189/3742/jb55606.th.jpg...
Forum: Training Logs 05-16-2012, 05:12 PM
Replies: 129
Views: 4,543
Posted By IronMaiden
http://img190.imageshack.us/img190/2493/npcjaycutl...

http://img190.imageshack.us/img190/2493/npcjaycutlerbackstage.th.jpg (http://imageshack.us/photo/my-images/190/npcjaycutlerbackstage.jpg/)
...
Forum: Training Logs 05-16-2012, 03:05 PM
Replies: 129
Views: 4,543
Posted By IronMaiden
BTW wanted to let you all know I will be...

BTW wanted to let you all know I will be competing again on June 9th at the NPC RI Championship... It was just another 4 weeks of diet... no biggie ;) Let's see if we can pull off another 1st place...
Forum: Training Logs 05-16-2012, 02:56 PM
Replies: 129
Views: 4,543
Posted By IronMaiden
11 Incredibly Muscular Female Competitive...

11 Incredibly Muscular Female Competitive Bodybuilders (http://www.totalprosports.com/2011/08/09/11-incredibly-muscular-female-competitive-bodybuilders/)

This article is amazing!!!!
Forum: Training Logs 05-16-2012, 09:28 AM
Replies: 129
Views: 4,543
Posted By IronMaiden
Promoting Real Women: Krystal Robens Interview...

Promoting Real Women: Krystal Robens Interview (http://promotingwomen.blogspot.com/2012/05/krystal-robens-interview.html)

Interview I did with Jason Andrews!

Gonna try to post the interview I...
Forum: Muscle Building and Bodybuilding 05-15-2012, 07:22 PM
Replies: 19
Views: 1,432
Posted By IronMaiden
Check out an Interview I just did! Promoting...

Check out an Interview I just did!

Promoting Real Women: Krystal Robens Interview (http://promotingwomen.blogspot.com/2012/05/krystal-robens-interview.html)
Forum: Muscle Building and Bodybuilding 05-08-2012, 09:40 AM
Replies: 19
Views: 1,432
Posted By IronMaiden
I will post up all my competition photos tonight!

I will post up all my competition photos tonight!
Forum: Training Logs 05-07-2012, 01:13 PM
Replies: 129
Views: 4,543
Posted By IronMaiden
Here is a sneak peak at what I looked like on...

Here is a sneak peak at what I looked like on stage yesterday! It's been a long hectic 18 weeks but totally worth every struggle and second!
...
Forum: Muscle Building and Bodybuilding 05-07-2012, 11:37 AM
Replies: 19
Views: 1,432
Posted By IronMaiden
Thanks guys! Here is a pic of a rear double...

Thanks guys! Here is a pic of a rear double bicep shot from prejudging yesterday morning...

http://img403.imageshack.us/img403/9928/53009522547776089672910.jpg...
Forum: Training Logs 04-26-2012, 09:39 PM
Replies: 129
Views: 4,543
Posted By IronMaiden
I will ask TitanC if he can hook it up! I'm sure...

I will ask TitanC if he can hook it up! I'm sure he will be ok with it!!!
Forum: Training Logs 04-26-2012, 09:42 AM
Replies: 129
Views: 4,543
Posted By IronMaiden
So, I am updating about yesterdays workout! Hit...

So, I am updating about yesterdays workout! Hit back in a different kind of way this week. Pretty good volume with moderate weights. Not going crazy... the last thing I need is to hurt myself 10...
Forum: Training Logs 04-24-2012, 07:25 PM
Replies: 129
Views: 4,543
Posted By IronMaiden
So I have been sleeping as much as possible......

So I have been sleeping as much as possible... with only 12 days until the show it's the best thing for me. Keeps me from wanting to eat absolutely everything in sight too! I'm absolutely starving...
Forum: Muscle Building and Bodybuilding 04-20-2012, 01:38 PM
Replies: 9
Views: 8,476
Posted By IronMaiden
Zach Khan is a FREAK!!!! just massive

Zach Khan is a FREAK!!!! just massive
Forum: Training Logs 04-20-2012, 09:59 AM
Replies: 129
Views: 4,543
Posted By IronMaiden
17 days and counting... Saw Mick yesterday...

17 days and counting...

Saw Mick yesterday morning for legs (only 1 more leg day until the show!) and he seemed happy with where I'm at! I weighed in at 154lbs (same as last week) but look much...
Forum: Training Logs 04-18-2012, 08:34 AM
Replies: 129
Views: 4,543
Posted By IronMaiden
Been killing my workouts and hitting my cardio...

Been killing my workouts and hitting my cardio hard! Haven't had a chance to update but will be back on later to put up some numbers!
Forum: Training Logs 04-12-2012, 09:11 AM
Replies: 129
Views: 4,543
Posted By IronMaiden
<iframe width="420" height="315"...

<iframe width="420" height="315" src="http://www.youtube.com/embed/GxrvEBa7lSQ" frameborder="0" allowfullscreen></iframe>

This is officially going to be my posing song for the show. Thanks...
Forum: Training Logs 04-12-2012, 09:09 AM
Replies: 129
Views: 4,543
Posted By IronMaiden
So here we are again... I's Thursday morning and...

So here we are again... I's Thursday morning and I am exhausted already and it's not even 10 AM!!!! So yesterday I got in 50 mins for my AM cardio, was just feeling good so kept going, followed by...
Forum: Training Logs 04-10-2012, 12:25 AM
Replies: 129
Views: 4,543
Posted By IronMaiden
Had a pretty intense Chest day followed by 2...

Had a pretty intense Chest day followed by 2 bouts of 40 mins cardio!

DB Incline Bench Press
2 warm up sets of 15 reps (25, 25)
4 sets of 10 reps (55, 65, 75, 85)

Smith Machine Flat Bench...
Forum: Training Logs 04-07-2012, 10:19 AM
Replies: 129
Views: 4,543
Posted By IronMaiden
Man, double cardio just finally hit me... Maybe...

Man, double cardio just finally hit me... Maybe the leg workout from yesterday morning didn't hel me. I feel like I got hit by a bus but it only ran me over from the waist down... It was a hard 40...
Forum: Training Logs 04-06-2012, 12:20 PM
Replies: 129
Views: 4,543
Posted By IronMaiden
Weighed in this morning... now I'm at 158lbs but...

Weighed in this morning... now I'm at 158lbs but leaner than last week... crazy size going on for me! I'm loving this! 4 weeks to go... Now its time to get shredded!!!

Lying Leg Curl
4 sets of...
Forum: Training Logs 04-05-2012, 10:55 AM
Replies: 129
Views: 4,543
Posted By IronMaiden
Hit Back yesterday followed by 40 mins of cardio...

Hit Back yesterday followed by 40 mins of cardio on the bike and then 6 hours later I went back and did my 2nd round of 40 mins of cardio on the bike. Gotta clock those hours in!!!

Smith Machine...
Forum: Training Logs 04-03-2012, 04:58 PM
Replies: 129
Views: 4,543
Posted By IronMaiden
Yeah work is crazy! Hopefully slow down a little...

Yeah work is crazy! Hopefully slow down a little bit this week... Hit shoulders today and did 40 mins cardio on the bike. Going back around 9pm to get my 2nd session of cardio in!!!

BB Standing...
Forum: Training Logs 04-01-2012, 02:09 PM
Replies: 129
Views: 4,543
Posted By IronMaiden
I printed out my timecard at work last night......

I printed out my timecard at work last night... for this pay period (which ends today) I have logged 98.04 hours... That doesn't include the hours that I'm on break... We are talking about an easy...
Showing results 1 to 25 of 73

 
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