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Search: Posts Made By: jesseisrael
Forum: Training Logs 09-01-2011, 01:42 PM
Replies: 67
Views: 1,721
Posted By jesseisrael
Ha ha....Jim when I do abs it is nothing special,...

Ha ha....Jim when I do abs it is nothing special, weighted situps, crunches, leg raises, side bends.
Forum: Training Logs 09-01-2011, 10:33 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
Battling a stomach bug but motored on! Dips:...

Battling a stomach bug but motored on!

Dips: Bodyweight+ 55 pounds x3x8

Dumbell Rows:
110'sx3x8

Lateral Raises: 35'sx3x8

Concentration Curls: 40'sx3x8
Forum: Training Logs 08-31-2011, 12:53 PM
Replies: 67
Views: 1,721
Posted By jesseisrael
Thank you very much.

Thank you very much.
Forum: Training Logs 08-31-2011, 10:32 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
Thanks Josh. Jim, it is nice to be...

Thanks Josh.



Jim, it is nice to be hitting all of the muscles again and to try to correct some imbalances. I have decided that due to age and joint limitations that if I do Powerlifting again...
Forum: Training Logs 08-31-2011, 09:09 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
Thanks Adam, I appreciate it..

Thanks Adam, I appreciate it..
Forum: Training Logs 08-31-2011, 07:10 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
Thanks Steve. I am only two weeks in but am...

Thanks Steve. I am only two weeks in but am liking this style of training so far.
Forum: Training Logs 08-30-2011, 06:37 PM
Replies: 67
Views: 1,721
Posted By jesseisrael
Starting to feel better... Inclines: 165x8...

Starting to feel better...

Inclines:
165x8
185x8
205x8

Chins: Bodyweight +30 pounds
x3x8
Forum: Training Logs 08-30-2011, 10:48 AM
Replies: 731
Views: 12,514
Posted By jesseisrael
Great write up and congrats on getting through...

Great write up and congrats on getting through it...You got the extra bonus of seeing one of the greatest benchers of all time flat back, not leg drive up 670. Who could've asked for anything more!...
Forum: Training Logs 08-28-2011, 05:25 PM
Replies: 67
Views: 1,721
Posted By jesseisrael
After I widened my stance the squats felt pretty...

After I widened my stance the squats felt pretty easy...Pretty sure that I will jump up some next week on my 4 sets of 6...
Forum: Training Logs 08-28-2011, 05:23 PM
Replies: 67
Views: 1,721
Posted By jesseisrael
Thanks Carl...I anticipate the weights going up...

Thanks Carl...I anticipate the weights going up soon...
Forum: Training Logs 08-28-2011, 02:50 PM
Replies: 67
Views: 1,721
Posted By jesseisrael
Thanks Al...Hoping to change my shape up just a...

Thanks Al...Hoping to change my shape up just a bit..
Forum: Training Logs 08-28-2011, 02:50 PM
Replies: 67
Views: 1,721
Posted By jesseisrael
I am taking my time building up..

I am taking my time building up..
Forum: Training Logs 08-28-2011, 12:15 PM
Replies: 67
Views: 1,721
Posted By jesseisrael
Thanks! I thinkthat the full body will be just...

Thanks! I thinkthat the full body will be just fine for now...:ms:
Forum: Training Logs 08-28-2011, 11:18 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
Thanks Steve...generally when my outer hips and...

Thanks Steve...generally when my outer hips and flexors start aching I can widen my stance and take the pressure off of that area.
Forum: Training Logs 08-28-2011, 11:16 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
Thank you! Just remember that all good things...

Thank you! Just remember that all good things come in time.
Forum: Training Logs 08-28-2011, 10:18 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
Feeling a bit better today but still not pushing...

Feeling a bit better today but still not pushing it...

Wide grip Bench Press:
205x8
225x8
240x8

Bent Over Rows:
145x8
185x8
Forum: Training Logs 08-27-2011, 09:38 AM
Replies: 6,797
Views: 92,334
Posted By jesseisrael
Looking good Jim...

Looking good Jim...
Forum: Training Logs 08-27-2011, 09:37 AM
Replies: 6,572
Views: 99,289
Posted By jesseisrael
Looking good...Getting thick there Big Man!

Looking good...Getting thick there Big Man!
Forum: Training Logs 08-26-2011, 09:14 AM
Replies: 6,797
Views: 92,334
Posted By jesseisrael
Nice to see the back holding up...Great work...

Nice to see the back holding up...Great work Jim!!!
Forum: Training Logs 08-26-2011, 09:13 AM
Replies: 1,689
Views: 28,333
Posted By jesseisrael
Very nice pressing!

Very nice pressing!
Forum: Training Logs 08-26-2011, 09:06 AM
Replies: 6,572
Views: 99,289
Posted By jesseisrael
Kicking ass Big Al!!!!!

Kicking ass Big Al!!!!!
Forum: Training Logs 08-26-2011, 09:04 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
Thanks Steve...Kick ass for all of us!

Thanks Steve...Kick ass for all of us!
Forum: Training Logs 08-26-2011, 07:01 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
Carl I figured byt giving myself 3 different...

Carl I figured byt giving myself 3 different routines that it would help alleviate boredom..I like the 3 times a week and am sore pretty much everywhere from being able to hit all muscle groups. I...
Forum: Training Logs 08-26-2011, 06:59 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
I am starting at manageble weights right now...My...

I am starting at manageble weights right now...My hips and knees are still aching as well as my left elbow so I am going to take my time pushing it but overall it is nice to hit all bodyparts instead...
Forum: Training Logs 08-26-2011, 06:57 AM
Replies: 67
Views: 1,721
Posted By jesseisrael
Still tender but it is a nice break ...

Still tender but it is a nice break


Thanks Al...
Showing results 1 to 25 of 500

 
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