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Search: Posts Made By: moeheep
Forum: 10/20/Life by Brian Carroll Today, 11:07 AM
Replies: 4
Views: 81
Posted By moeheep
GUILTY!!!!

GUILTY!!!!
Forum: Training Logs Today, 08:34 AM
Replies: 3,354
Views: 44,215
Posted By moeheep
Rich, I am also working on keeping my knees out...

Rich, I am also working on keeping my knees out on the squats....and I am also finding them a little harder because of that.....I am also finding I am a wuss!
Forum: Training Logs Today, 08:29 AM
Replies: 4,742
Views: 66,415
Posted By moeheep
Strong work big man!

Strong work big man!
Forum: Training Logs Today, 08:26 AM
Replies: 155
Views: 1,780
Posted By moeheep
looks like the body took advantage of the time...

looks like the body took advantage of the time off....
Forum: Training Logs Today, 08:25 AM
Replies: 1,426
Views: 17,479
Posted By moeheep
Smart training....no one needs an injury, live to...

Smart training....no one needs an injury, live to fight another day!
Forum: Training Logs Today, 08:07 AM
Replies: 1,651
Views: 23,202
Posted By moeheep
Monday, 7-28-14 Week 5, Day 4 McGill BIG 2...

Monday, 7-28-14
Week 5, Day 4

McGill BIG 2

Bench:
45 x 10
45 x 10
95 x 6
Forum: Training Logs Today, 08:04 AM
Replies: 1,651
Views: 23,202
Posted By moeheep
Stay tight between reps....and I might be...

Stay tight between reps....and I might be agreeing with you Super Jim....on the deads anyway...my lower back was SORE for 2-3 days after this...



Thanks Derek, it was a good day!



That...
Forum: Training Logs Yesterday, 02:22 PM
Replies: 1,671
Views: 20,974
Posted By moeheep
Looks tough Derek...I like your enthusiasm!!

Looks tough Derek...I like your enthusiasm!!
Forum: Training Logs Yesterday, 11:08 AM
Replies: 1,293
Views: 17,900
Posted By moeheep
The clock is ticking.........

The clock is ticking.........
Forum: Training Logs Yesterday, 08:13 AM
Replies: 1,651
Views: 23,202
Posted By moeheep
A little behind on my logging.... Friday,...

A little behind on my logging....

Friday, 7-25-14
Week 5, Day 3

McGill BIG 3

Deads:
135 x 6
185 x 6
Forum: Training Logs Yesterday, 08:09 AM
Replies: 1,651
Views: 23,202
Posted By moeheep
Marital advice provided at No Charge!! ...

Marital advice provided at No Charge!!



Thanks Derek, so far really liking it!



And grinders they were Jiorio.....
Forum: Training Logs Yesterday, 08:01 AM
Replies: 74
Views: 721
Posted By moeheep
I agree with Ravi, those Pendlay Row weights are...

I agree with Ravi, those Pendlay Row weights are STRONG!!
Forum: Training Logs Yesterday, 07:59 AM
Replies: 7,464
Views: 108,687
Posted By moeheep
My thoughts exactly!!

My thoughts exactly!!
Forum: Training Logs Yesterday, 07:50 AM
Replies: 1,671
Views: 20,974
Posted By moeheep
Looks like a solid plan moving forward Derek!!

Looks like a solid plan moving forward Derek!!
Forum: Training Logs 07-25-2014, 01:13 PM
Replies: 1,651
Views: 23,202
Posted By moeheep
Thursday, 7-24-14 Week 5, Day 2 McGill BIG...

Thursday, 7-24-14
Week 5, Day 2

McGill BIG 3

Mil Press:
45 x 8
65 x 6

80 x 3
Forum: Training Logs 07-25-2014, 01:09 PM
Replies: 1,651
Views: 23,202
Posted By moeheep
You are right Derek, it is....not a lot on paper,...

You are right Derek, it is....not a lot on paper, but a LOT of effort when you give them the attention they deserve.



Super Jim, wife has been "39" for 12 birthdays now, even when I send her...
Forum: Training Logs 07-25-2014, 01:01 PM
Replies: 1,426
Views: 17,479
Posted By moeheep
Very SOLID pulling day...similiar to what I...

Very SOLID pulling day...similiar to what I do...except for the weight amounts of course!!
Forum: Training Logs 07-25-2014, 01:00 PM
Replies: 74
Views: 721
Posted By moeheep
Paused sqquats will rain you, at least they drain...

Paused sqquats will rain you, at least they drain me....
Forum: Training Logs 07-25-2014, 12:33 PM
Replies: 1,293
Views: 17,900
Posted By moeheep
Good day on the bench Bama!

Good day on the bench Bama!
Forum: Training Logs 07-24-2014, 01:11 PM
Replies: 1,426
Views: 17,479
Posted By moeheep
saeted OHP at 155....NICE one jiorio....or should...

saeted OHP at 155....NICE one jiorio....or should I say NICE 20
Forum: Training Logs 07-24-2014, 01:07 PM
Replies: 7,464
Views: 108,687
Posted By moeheep
Productive deload Super Jim...(70 lbs over my DL...

Productive deload Super Jim...(70 lbs over my DL Max)
Forum: Training Logs 07-24-2014, 01:03 PM
Replies: 2,848
Views: 36,471
Posted By moeheep
Good pull day Fen.... Show them traps...

Good pull day Fen....

Show them traps off...I do
Forum: Training Logs 07-24-2014, 12:17 PM
Replies: 324
Views: 3,675
Posted By moeheep
Good sessions WB!

Good sessions WB!
Forum: Training Logs 07-23-2014, 04:27 PM
Replies: 1,671
Views: 20,974
Posted By moeheep
Great squat day Derek.....so now I know how to...

Great squat day Derek.....so now I know how to end a cycle...with some heavy singles....right up my alley!!
Forum: Training Logs 07-23-2014, 04:25 PM
Replies: 72
Views: 842
Posted By moeheep
The day it stops being fun for me, is the day I...

The day it stops being fun for me, is the day I stop!!

Glad to see you are having fun again Adam!
Showing results 1 to 25 of 500

 
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