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Search: Posts Made By: blackjack
Forum: General Fitness & Health 03-03-2012, 12:18 PM
Replies: 9
Views: 306
Posted By blackjack
Perfect way to describe it. I often compare it...

Perfect way to describe it. I often compare it to fire as well. Keep it stoked up with food and it will burn. Stop throwing stuff in and it will go out.
Forum: Muscle Building and Bodybuilding 03-03-2012, 12:16 PM
Replies: 8
Views: 318
Posted By blackjack
I do not like doing chinups either. I find them...

I do not like doing chinups either. I find them hard to do. But all you can do is work at them and you will eventually get somewhat better. Or do what the boys suggested above.
Forum: Muscle Building and Bodybuilding 01-20-2012, 06:42 PM
Replies: 7
Views: 424
Posted By blackjack
What a great plan. This really says a lot about...

What a great plan. This really says a lot about goals.
Forum: Muscle Building and Bodybuilding 01-20-2012, 06:41 PM
Replies: 9
Views: 330
Posted By blackjack
It can be a good motto to have but like BTB says...

It can be a good motto to have but like BTB says tomorrow may never come :(
Forum: Muscle Building and Bodybuilding 01-20-2012, 06:40 PM
Replies: 16
Views: 593
Posted By blackjack
Usually I eat about 45 minutes before I lift. I...

Usually I eat about 45 minutes before I lift. I have to have a good deal in my stomach or else I do not do well.
Forum: Muscle Building and Bodybuilding 12-31-2011, 05:49 PM
Replies: 4
Views: 216
Posted By blackjack
Training log

How important is it to keep a training log? I have only been lifting for a short time and do not keep one.
Forum: General Board 12-31-2011, 05:48 PM
Replies: 15
Views: 561
Posted By blackjack
Happy New Year. Hope 2012 is great for you.

Happy New Year. Hope 2012 is great for you.
Forum: Muscle Building and Bodybuilding 12-27-2011, 08:29 PM
Replies: 7
Views: 433
Posted By blackjack
Genetics or your workout

I want to know if it is genetics or the workout you do that determines a muscles shape. Could it be a combo of the two?
Forum: Nutrition, Diet and Supplements 12-27-2011, 08:26 PM
Replies: 29
Views: 941
Posted By blackjack
prohormones

What are the benefits of using prohormones? Do you use them?
Forum: Nutrition, Diet and Supplements 12-27-2011, 08:21 PM
Replies: 4
Views: 244
Posted By blackjack
Food pyramid

Why does the food pyramid keep changing. Just when I thought I had it down, I learn that they changed it to MYplate. What the heck is this?
Forum: Muscle Building and Bodybuilding 12-27-2011, 08:19 PM
Replies: 13
Views: 464
Posted By blackjack
I do not think you can really overstretch. I...

I do not think you can really overstretch. I have never heard of this before. Look at yoga. That is basically all you are doing is stretching.
Forum: Muscle Building and Bodybuilding 12-27-2011, 08:18 PM
Replies: 19
Views: 538
Posted By blackjack
I have to listen to music when I work out. Makes...

I have to listen to music when I work out. Makes the time go by faster and I just enjoy it more.
Forum: General Board 12-27-2011, 08:17 PM
Replies: 20
Views: 622
Posted By blackjack
My parents gave me next years gym membership paid...

My parents gave me next years gym membership paid for. Love them.
Forum: General Board 12-27-2011, 08:17 PM
Replies: 75
Views: 2,224
Posted By blackjack
Wow that is disturbing.

Wow that is disturbing.
Forum: General Board 12-27-2011, 08:16 PM
Replies: 1,358
Views: 22,136
Posted By blackjack
Guess this means I am a winner.

Guess this means I am a winner.
Forum: Muscle Building and Bodybuilding 12-23-2011, 03:29 PM
Replies: 4
Views: 313
Posted By blackjack
Higher reps = more def?

I do not buy into this. But wanted to see what everyone else thought on here. Will higher reps equal more defintion?
Forum: Muscle Building and Bodybuilding 12-23-2011, 03:27 PM
Replies: 19
Views: 583
Posted By blackjack
Something else to keep in mind. Make sure you...

Something else to keep in mind. Make sure you are always pulling your abs in tight when you exercise. This will engage your core.
Forum: Muscle Building and Bodybuilding 12-23-2011, 03:26 PM
Replies: 19
Views: 531
Posted By blackjack
I do not find it super expensive. I take a few...

I do not find it super expensive. I take a few supplements but will not go broke on it.
Forum: Muscle Building and Bodybuilding 12-23-2011, 03:25 PM
Replies: 7
Views: 335
Posted By blackjack
I say take it before you work out for the best...

I say take it before you work out for the best impact.
Forum: Muscle Building and Bodybuilding 12-23-2011, 03:24 PM
Replies: 8
Views: 369
Posted By blackjack
I tend to like both but think that free weights...

I tend to like both but think that free weights are your way to go.
Forum: Muscle Building and Bodybuilding 12-23-2011, 03:23 PM
Replies: 11
Views: 508
Posted By blackjack
I would say you just need to quit. Do not want...

I would say you just need to quit. Do not want to be a hypocrite but it is not healthy at all.
Forum: Introduce Yourself 12-23-2011, 03:21 PM
Replies: 2,919
Views: 64,495
Posted By blackjack
Welcome Dingo and Casey.

Welcome Dingo and Casey.
Forum: Nutrition, Diet and Supplements 12-14-2011, 05:54 PM
Replies: 12
Views: 488
Posted By blackjack
Creatine

How many on here consume creatine? I am thinking I may be making a change and start on it after the first of the year but I want some feedback first.
Forum: Muscle Building and Bodybuilding 12-09-2011, 06:22 PM
Replies: 2
Views: 260
Posted By blackjack
Smaller weights

Is this true? Do smaller weights (versus a bar) help you work on the smaller muscles? Do they allow you to work on your balance more?
Forum: Nutrition, Diet and Supplements 12-09-2011, 06:19 PM
Replies: 4
Views: 194
Posted By blackjack
Sodium

how much sodium do you get in your diet. I fear that I may be getting too much, and some of my weight may be water weight. What about you?
Showing results 1 to 25 of 35

 
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