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Search: Posts Made By: glift
Forum: Muscle Building and Bodybuilding 04-26-2013, 05:20 PM
Replies: 10
Views: 482
Posted By glift
Teen bodybuilding

I heard that if you are a teen ( I am 16), you should stick to exercises that are compound. Do you agree with this and if so what is the reasoning behind it?
Forum: Mind and Motivation 04-26-2013, 05:16 PM
Replies: 12
Views: 516
Posted By glift
Imagine if we all lived this way

https://sphotos-a.xx.fbcdn.net/hphotos-ash3/935495_579576352066067_786974345_n.jpg
Forum: Mind and Motivation 04-26-2013, 05:15 PM
Replies: 21
Views: 916
Posted By glift
Bravery- Do you have it?

https://sphotos-a.xx.fbcdn.net/hphotos-ash3/486820_10151870874737586_1685759924_n.jpg
Forum: General Fitness & Health 03-17-2013, 02:43 PM
Replies: 4
Views: 172
Posted By glift
Electronic cigarettes

So my dad smokes, which I really hate but anyway, he has decided that he is going to start smoking electronic cigarettes. He got some at Walmart and he said that it is similar to smoking the...
Forum: General Fitness & Health 03-17-2013, 02:41 PM
Replies: 5
Views: 225
Posted By glift
Dude everyone in my school is sick with sore...

Dude everyone in my school is sick with sore throats, colds, etc. We just had state championships, and at least 5 of the stars on our team were sick with something. Still played, and we got 3rd at...
Forum: Nutrition, Diet and Supplements 03-17-2013, 02:39 PM
Replies: 8
Views: 227
Posted By glift
Creatine for a 16 year old

Is it safe for a 16 year old to take creatine?
Forum: Nutrition, Diet and Supplements 03-16-2013, 07:45 PM
Replies: 14
Views: 409
Posted By glift
Frozen grapes are good. Or my favorite cake is...

Frozen grapes are good. Or my favorite cake is angel food with cool whip.
Forum: Nutrition, Diet and Supplements 03-16-2013, 07:44 PM
Replies: 7
Views: 207
Posted By glift
Not really much of a coffee drinker. But maybe...

Not really much of a coffee drinker. But maybe if you could make it in a smoothie type of drink, sort of like a shake, that would be good.
Forum: General Board 03-16-2013, 07:42 PM
Replies: 4,840
Views: 62,234
Posted By glift
years

years
Forum: General Board 03-16-2013, 07:41 PM
Replies: 6
Views: 200
Posted By glift
Well since I am only 16, I can not partake in any...

Well since I am only 16, I can not partake in any of the activities that are often associated with St. Patty's day. There is a parade tomorrow that I may be going to though.
Forum: Introduce Yourself 03-16-2013, 07:40 PM
Replies: 10
Views: 316
Posted By glift
Angie welcome to MAB.

Angie welcome to MAB.
Forum: Introduce Yourself 03-16-2013, 07:40 PM
Replies: 8
Views: 281
Posted By glift
Welcome to the site. Hopefully you will be able...

Welcome to the site. Hopefully you will be able to help me out then. I am looking into getting into lifting and am just 16. Wish me luck;)
Forum: Mind and Motivation 03-06-2013, 07:21 PM
Replies: 40
Views: 1,349
Posted By glift
Really myself. I want to get into better shape...

Really myself. I want to get into better shape and start taking better care of myself and just get bigger.
Forum: General Fitness & Health 03-06-2013, 07:19 PM
Replies: 22
Views: 828
Posted By glift
I am just starting to lift. I have never heard...

I am just starting to lift. I have never heard of foam rolling. I guess maybe it would be beneficial to look up. Just another reason that this site is paying off.
Forum: T-Shirt Shop 03-05-2013, 04:56 PM
Replies: 5
Views: 776
Posted By glift
Awesome shirt. What a neat idea to put the...

Awesome shirt. What a neat idea to put the customized phrases on it.
Forum: General Board 03-05-2013, 04:55 PM
Replies: 1,370
Views: 193,889
Posted By glift
Wow these are great. Ladies you look hot!

Wow these are great. Ladies you look hot!
Forum: General Board 03-05-2013, 04:54 PM
Replies: 678
Views: 12,687
Posted By glift
California Love

California Love
Forum: Introduce Yourself 03-05-2013, 04:53 PM
Replies: 9
Views: 249
Posted By glift
16 and ready

Hi everyone I am glift or Doug. I am ready to start lifting. I am 16 years old and have really thought over the past year that I would like to start lifting. Looking forward to getting some advice...
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