Forum: General Board
05-13-2013, 04:45 PM
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Replies: 16
Views: 222
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Forum: General Board
05-11-2013, 03:13 PM
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Replies: 20
Views: 360
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Forum: Powerlifting & Strength Training
03-30-2013, 09:33 PM
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Replies: 9
Views: 231
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Forum: Muscle Building and Bodybuilding
03-28-2013, 08:03 AM
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Replies: 3
Views: 121
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Forum: General Board
11-14-2012, 12:45 PM
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Replies: 20
Views: 514
Congratulations Moeheep!!
Am VERY curious...
Congratulations Moeheep!!
Am VERY curious how you got down 100+ pounds in 7 months -- that's a sustained rate of over 3.3 pounds per week!
What combination of diet, exercise, and/or thermogenic...
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Forum: Introduce Yourself
11-09-2011, 03:15 PM
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Replies: 2,919
Views: 51,818
I agree wholeheartedly that there is a lot of...
I agree wholeheartedly that there is a lot of potential that many people never tap. The situation is made worse by the rampant disinformation out there, across all aspects of physical improvement. ...
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Forum: Introduce Yourself
11-09-2011, 11:00 AM
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Replies: 2,919
Views: 51,818
Basically a life of sedentary work and battling...
Basically a life of sedentary work and battling "the bulge", have gradually overcome various health issues and am on an upslope again. Knee injury about a decade ago derailed my daily 4 mile runs;...
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Forum: Introduce Yourself
11-08-2011, 11:45 PM
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Replies: 2,919
Views: 51,818
Hi folks,
50-year male, en route to a new...
Hi folks,
50-year male, en route to a new healthy and fit life. Looking forward to learning. Much appreciate the realistic focus of this site, as clearly influenced by BendtheBar's scientific...
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