Forum: Training Logs
05-21-2013, 10:21 PM
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Replies: 54
Views: 509
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Forum: Training Logs
05-16-2013, 08:06 PM
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Replies: 35
Views: 332
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Forum: Training Logs
05-16-2013, 05:58 PM
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Replies: 54
Views: 509
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Forum: Training Logs
05-16-2013, 05:56 PM
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Replies: 54
Views: 509
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Forum: Training Logs
05-13-2013, 04:54 PM
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Replies: 54
Views: 509
I don't think so, but my squat and dead form is...
I don't think so, but my squat and dead form is utter garbage. I haven't been happy with it for a while. I've been squatting on it or the past two weeks with little to no problems. So it's not like...
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Forum: Training Logs
05-13-2013, 02:57 PM
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Replies: 54
Views: 509
For thoses of you that I haven't told/talked to...
For thoses of you that I haven't told/talked to since friday, it looks like any hope of competing this summer are gone, I was told that I have a partial tear of my vastus medialus so squatting and...
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Forum: Training Logs
05-09-2013, 10:17 PM
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Replies: 54
Views: 509
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Forum: Training Logs
05-08-2013, 04:36 PM
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Replies: 54
Views: 509
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Forum: Training Logs
05-08-2013, 04:35 PM
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Replies: 54
Views: 509
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Forum: Training Logs
05-07-2013, 04:59 PM
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Replies: 54
Views: 509
Saturday
"Slow" Squats
6x6x365
...
Saturday
"Slow" Squats
6x6x365
Deadlifts
Warmed up to 455 and couldn't get it off the floor called it there.
Haven't trained since Saturday tomorrow will be the first day back in the gym. ...
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Forum: Muscle Building and Bodybuilding
05-07-2013, 02:40 PM
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Replies: 12
Views: 254
The laws permit it, unless you're within the US...
The laws permit it, unless you're within the US injectables don't carry a penalty. I know here in Canada and within the uk they're legal for personal use so you can travel with them on your person,...
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Forum: Training Logs
05-02-2013, 11:53 PM
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Replies: 54
Views: 509
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Forum: Training Logs
05-02-2013, 05:36 PM
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Replies: 54
Views: 509
Day 3
Squat
10x2x315
10x3x335 (PR) ...
Day 3
Squat
10x2x315
10x3x335 (PR)
10x1x365 (White out during the set, an face went numb still finished though)
Conventional Deadlifts
4x4x365
Klokov Press
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Forum: Powerlifting & Strength Training
04-30-2013, 10:46 PM
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Replies: 12
Views: 235
When I train in the morning I usually train...
When I train in the morning I usually train fasted, I try and avoid it training in the morning altogether unless I've spent some time on my feet to allow some of the fluid train drain out of the...
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Forum: Training Logs
04-30-2013, 03:35 PM
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Replies: 54
Views: 509
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Forum: Training Logs
04-30-2013, 12:06 PM
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Replies: 54
Views: 509
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Forum: Powerlifting & Strength Training
04-29-2013, 05:50 PM
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Replies: 15
Views: 365
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Forum: Powerlifting & Strength Training
04-29-2013, 03:57 PM
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Replies: 15
Views: 365
If it's getting it off the ground get your...
If it's getting it off the ground get your fingers under the stone which will pretty much cause you to pick it up. I've never had the problem really I had troubles getting it off the ground untill I...
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Forum: Training Logs
04-28-2013, 09:30 PM
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Replies: 54
Views: 509
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Forum: Training Logs
04-28-2013, 09:29 PM
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Replies: 54
Views: 509
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Forum: Powerlifting & Strength Training
04-28-2013, 06:10 PM
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Replies: 15
Views: 365
Personally I'd have more back work, I currently...
Personally I'd have more back work, I currently row everytime we're in the gym, since the lats/upper back is the second most important muscle group other than the legs, since you're always rowing in...
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Forum: Training Logs
04-28-2013, 12:48 PM
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Replies: 54
Views: 509
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Forum: Training Logs
04-28-2013, 12:45 PM
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Replies: 54
Views: 509
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Forum: Training Logs
04-25-2013, 11:07 PM
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Replies: 54
Views: 509
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Forum: Training Logs
04-24-2013, 01:32 PM
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Replies: 54
Views: 509
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