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-   -   Protein (http://www.muscleandbrawn.com/forums/showthread.php?t=8194)

wimpy 12-11-2011 05:13 PM

Protein
 
Besides turkey, chicken and beef what are some good sources of protein for me to try?

Disciple X 12-11-2011 09:26 PM

Eggs, milk, cheese, pork, fish. List goes on and on my friend...

bruteforce 12-11-2011 09:40 PM

Anything you can hunt down, skin/scale/pluck, and char over a fire. Salsa suggested.

My line-up for the week looks about like this
4-5 pounds ground beef
4 dozen eggs
1 pound bacon
2 whole chickens
3 Pounds pork (chops, ribs, or steaks)
~1.5 pounds whey protein powder
1 pound crab meat

Rich Knapp 12-12-2011 07:10 AM

Talopea, Bisson/Buffalo, Ostrage, Tuna


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