Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forums/index.php)
-   Training Resources (http://www.muscleandbrawn.com/forums/forumdisplay.php?f=72)
-   -   The Fat Powerlifter Rulebook (http://www.muscleandbrawn.com/forums/showthread.php?t=7426)

LtL 09-26-2011 11:03 AM

The Fat Powerlifter Rulebook
 
Rule 1 - If your T-shirt is too short and shows your belly, you need a bigger size.

Rule 2 - You do not leave food on your plate.

Rule 3 - If you're going out for dinner, you eat a pre-dinner snack in case the restaurant portions are too small.

Please add yours.

LtL

BendtheBar 09-26-2011 11:09 AM

Rule #4 - Add butter to everything.

Aurik 09-26-2011 11:10 AM

Rule 5: Never leave a Chinese buffet without making at least 4 passes through the buffet.

LtL 09-26-2011 11:11 AM

Rule 6 - Your main food groups are fast food restaurant names not protein, carb's and fats.

LtL

BendtheBar 09-26-2011 11:13 AM

Rule #7...when possible, add sour cream, bacon and/or cheese for extra calories.

BendtheBar 09-26-2011 11:15 AM

Rule #8...stretch before wiping.

Rule #9...if you don't need to stretch before wiping, eat more.

LtL 09-26-2011 11:18 AM

Rule 10 - You need to put your belt through the hoops BEFORE you put your trousers on.

LtL

BendtheBar 09-26-2011 11:19 AM

Rule #11...when eating with others, finish any possible food from their plates that has not been contaminated.

LtL 09-26-2011 11:20 AM

Rule 12 - In the gym any sets over 5 rep's are to be considered cardio.

LtL

BendtheBar 09-26-2011 11:20 AM

Rule #13...Soul patches are not allowed.


All times are GMT -5. The time now is 12:52 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.