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BendtheBar 06-26-2011 10:24 AM

Basics Brah
 
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Mr.Silverback 06-26-2011 12:25 PM

oh yeaaah! *Kool aid voice

BendtheBar 06-26-2011 12:30 PM

When I saw how buff this gal was, I couldn't resist turning it into something silly.

More than a few times I have seen younger trainees remark how Starting Strength or fullbody workouts didn't work for them. I just wish I had a month to train them personally.

Mr.Silverback 06-26-2011 02:53 PM

you aren't the only one brother what I notice is that most gym newbies around here think that they don't need to have a routine...so they end up doing just chest and bi's 6 days a week and wonder why they aren't growing. What is even more disturbing is that coaches, trainers and self proclaimed gurus aren't too far behind this curve.

nighttrain 06-26-2011 04:08 PM

Amen Sliverback

BendtheBar 06-26-2011 06:18 PM

Quote:

Originally Posted by Mr.Silverback (Post 148169)
What is even more disturbing is that coaches, trainers and self proclaimed gurus aren't too far behind this curve.

True words.

I hate to say it and offend the good trainers, but when I see someone on a forum recommend a trainer, I cringe. They need to be more specific and state "get a trainer who has been, or is a current competitor in bodybuilding or powerlifting".


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