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-   -   Healthy High Fat Foods (http://www.muscleandbrawn.com/forums/showthread.php?t=5569)

BendtheBar 03-02-2011 11:22 AM

Healthy High Fat Foods
 
This thread is for those interested in exploring foods that are high in healthy, natural fats, that are inline with Paleo style, low grain and carb-based eating approaches.

Please post foods here that help you eat more healthy, natural fats...

BendtheBar 03-02-2011 11:24 AM

The first food I am adding back is:

Fatty beef.

I am done searching for low fat meats, and am instead seeking the highest fat meats possible.

Butter.

No more plain veggies for me. Veggies with plenty of butter.

rippednmichigan 03-02-2011 11:30 AM

Good ole almonds and avacado.

bigtim27 03-02-2011 11:30 AM

Whole eggs, Almonds, Peanut Butter, Salmon

rippednmichigan 03-02-2011 11:38 AM

Quote:

Originally Posted by bigtim27 (Post 120329)
Whole eggs, Almonds, Peanut Butter, Salmon

Great addition BT salmon and natty pb is my fav obviously not together though.

BendtheBar 03-02-2011 11:41 AM

Whole milk and heavy cream.

bamazav 03-02-2011 11:44 AM

EVOOhttp://www.angeloandjosephines.com/S...Oil%5B1%5D.jpg

and CHEESE, glorious Cheese!http://www.wineandleisure.com/images/cheese.jpg

bamazav 03-02-2011 11:48 AM

Quote:

Originally Posted by BendtheBar (Post 120334)
Whole milk and heavy cream.

One of my favorite snacks. about a 1/2 cup Heavy Cream a scoop of protein powder and a packet of stevia. Put in a bullet blender or mixer and mix until firm like a pudding. Eat to your heart's delight

Abaddon 03-02-2011 11:51 AM

Nuts
A2 Milk
Tasmanian Salmon (oh god yeah)
Olive oil

BendtheBar 03-02-2011 11:52 AM

Quote:

Originally Posted by Abaddon (Post 120338)
Nuts
A2 Milk
Tasmanian Salmon (oh god yeah)
Olive oil

What is A2 milk?


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