Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forums/index.php)
-   Training Logs (http://www.muscleandbrawn.com/forums/forumdisplay.php?f=4)
-   -   TrapHouse, why is there not enough weight on the bar?? (http://www.muscleandbrawn.com/forums/showthread.php?t=5167)

Traphouse86 01-17-2011 08:44 PM

TrapHouse, why is there not enough weight on the bar??
 
Monday : Upper Body

Bench:
barx10
95x8
135x5
185x3
225x1
added 2 board
275x7 (Rep PR)
300x3 (Rep PR)
1 board
275x4 ( Rep PR) =)

Smith Machine BOR:
115x4x10

Incline Bench:
115x3x10

Bent over cable side rasies:
50x2x10

Abs: Hanging leg raises
2x15

Cardio: Treadmill
.25 mile

Awesome workout tonight. everything felt good

Spartigus 01-17-2011 08:53 PM

Looking strong mate!! Congrats on the PR!! Big lifts!

Jaskarn 01-17-2011 08:57 PM

lifts are looking strong bro and great job with creating a new log

Traphouse86 01-17-2011 09:06 PM

Quote:

Originally Posted by Spartigus (Post 107936)
Looking strong mate!! Congrats on the PR!! Big lifts!

Thanks brother

Traphouse86 01-17-2011 09:06 PM

Quote:

Originally Posted by Jaskarn (Post 107938)
lifts are looking strong bro and great job with creating a new log

Thanks dude.

ricka182 01-17-2011 09:10 PM

Strong Bench PR's man... good job.:biglifter::biglifter::march:

BendtheBar 01-17-2011 09:55 PM

Great log title. Subbeds, and in for some serious PRs.

Traphouse86 01-17-2011 10:11 PM

Quote:

Originally Posted by ricka182 (Post 107944)
Strong Bench PR's man... good job.:biglifter::biglifter::march:

Thanks Man, hopefully 315 will be right around corner.

Traphouse86 01-17-2011 10:14 PM

Quote:

Originally Posted by BendtheBar (Post 107959)
Great log title. Subbeds, and in for some serious PRs.

Thanks man =)

Bodybygamma 01-18-2011 03:06 AM

Solid Benching prs!


All times are GMT -5. The time now is 07:48 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.