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-   -   Knowledge is power! pt.2 (http://www.muscleandbrawn.com/forums/showthread.php?t=3891)

highkick09 07-30-2010 09:34 AM

Knowledge is power! pt.2
 
hey :) i should of just written it below my 1st thread, but where is the fun in that :D

so slimar to last thread, but with a twist, anyone recommend books on fitnes and nutrition?

doesnt have to be purely bodybuilding, just something worth a read :)
post below and keep training hard!

BendtheBar 07-30-2010 09:40 AM

Better than Steroids by Warren Willey

BendtheBar 07-30-2010 09:40 AM

I have more coming...

highkick09 07-30-2010 09:50 AM

keep them coming i have a while itch for knowledge ;)
thanks again :)

BendtheBar 07-30-2010 10:01 AM

Bodybuilding and Powerlifting Books Muscle and Brawn Bodybuilding and Powerlifting.

# Beyond Brawn
# Brawn
# Brother Iron, Sister Steel
# Encyclopedia of Bodybuilding
# Practical Programming
# Starting Strength
# Strength Training Anatomy
# Strongman: The Doug Hepburn Story
# Super Squats

highkick09 07-30-2010 10:27 AM

thanks mate for them all will look around to get best prices :) to get them, any nutrition you reccomend to?

highkick09 07-30-2010 10:35 AM

also if u could ur tops 3 books

CoopDawg 07-31-2010 11:05 PM

better than steroids is great i got it also the a-z book on gaining muscle by robert kennedy

sneezingstardust 08-02-2010 09:10 AM

Dinosaur Training - Brooks Kubik

The Ultimate Diet 2.0 - Lyle McDonald

Starting Strength

Burn the Fat, Feed the Muscle - Tom Venuto

Little Black Book of Training Secrets - Christian Thibadeau

BendtheBar 08-02-2010 09:16 AM

My top 2 are:

Real Strength, Real Muscle by John Christy
Better than Steroids by Warren Willey


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