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-   -   Creatine Basics - What is Creatine and How Does It Work? (http://www.muscleandbrawn.com/forums/showthread.php?t=3723)

Dork McSchlorp 07-08-2010 03:22 PM

Creatine Basics - What is Creatine and How Does It Work?
 
In this natural bodybuilding video blog I talk about what is creatine and how it works. *Creatine Basics* - What is Creatine and How Does It Work? Creatine is a metabolite composed of 3 amino acids: arginine, methionine and glycine. Creatine works by extending the ATP cycle in the body. ATP is what fuels muscular contractions. More ATP [...]

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