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-   -   Squat, the Key Lift (http://www.muscleandbrawn.com/forums/showthread.php?t=3369)

BendtheBar 05-25-2010 06:25 PM

Squat, the Key Lift
 
Squat, the Key Lift

Squat The Key Lift Muscle and Brawn Bodybuilding and Powerlifting.

http://muscleandbrawn.com/wp-content...rson-squat.jpg

strkout35 05-25-2010 07:40 PM

ha that's crazy, i'm a baseball umpire and was actually thinking about how I do 300 bodyweight half squats every game. then this dude said exactly what i was thinking. it's weird how the lifters mind works :march:

CallmeKing 05-25-2010 08:15 PM

Good read. I keep hearing about Zercher squats maybe I'll give em a go.

Maiar 05-26-2010 10:09 AM

hahah freaking awesome picture, and great article.


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