Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forums/index.php)
-   Powerlifting & Strength Training (http://www.muscleandbrawn.com/forums/forumdisplay.php?f=36)
-   -   KD update (http://www.muscleandbrawn.com/forums/showthread.php?t=15528)

BendtheBar 11-17-2013 01:03 PM

KD update
 
KD hit his second squat. Buried and fast. No idea of the weight. Was on facebook without weight.

5kgLifter 11-17-2013 01:06 PM

Nice work, KD! :squat:

Hunterace 11-17-2013 01:18 PM

Rich's squat numbers...

137.5, 157.5 PR, 167.5 PR
302.5lbs, 346.5lbs PR, 368.5 PR

Congrats geezer!!!:mh:!!!

BendtheBar 11-17-2013 01:38 PM

Nice work. Good luck with bench.

Cutty 11-17-2013 02:06 PM

Smash kd!!!

CLEEPER 11-17-2013 02:10 PM

Smashing it

fenrisulfr 11-17-2013 02:34 PM

Great job KD

KD5NFW 11-17-2013 03:44 PM

Bench 275, 303 grinder, 308 PR piece of cake

moeheep 11-17-2013 03:45 PM

Quote:

Originally Posted by Hunterace (Post 427922)
Rich's squat numbers...

137.5, 157.5 PR, 167.5 PR
302.5lbs, 346.5lbs PR, 368.5 PR

Congrats geezer!!!:mh:!!!

F**KIN Awesome Rich!!!!

Hunterace 11-17-2013 03:56 PM

Quote:

Originally Posted by KD5NFW (Post 427965)
Bench 275, 303 grinder, 308 PR piece of cake

Way to crush it big man! 3 more then beer and boobies :)! Smash them deads!!!:mh:!!!


All times are GMT -5. The time now is 09:01 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.