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-   -   Brooks Kubik 10 Rules of Life and Lifting (http://www.muscleandbrawn.com/forums/showthread.php?t=15235)

BendtheBar 10-17-2013 09:54 AM

Brooks Kubik 10 Rules of Life and Lifting
 
1. If in doubt, do squats.

2. Deadlifts are also good.

3. So is Olympic lifting.

4. Machines are not good.

5. Training smart but eating dumb is a
waste of time.

6. Eating smart but training dumb is also
a waste of time.

7. If it works, keep on doing it.

8. New and improved is different, not
better. And usually, it's not even
better.

9. Stand on your feet when you train.
That's what feet are made for.

10. An unbeatable formula: Think, plan
and do. But too many people forget the
last part of the formula.

Bonus thought:

If you don't try, you'll never know.

Yours in strength,

Brooks Kubik

bamazav 10-17-2013 10:42 AM

Quote:

Originally Posted by BendtheBar (Post 417832)

9. Stand on your feet when you train.
That's what feet are made for.

As I look to the right of the original post to see a picture of Steve


sitting!!! LOL :D

brad1224 10-17-2013 11:56 AM

ehhh idk that i totally agree here. Maybe for building strength and powerlifting. For bbing things are a bit different


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