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-   -   ***B-RAD Packing it on with the Purus Labs Stack!*** (http://www.muscleandbrawn.com/forums/showthread.php?t=14992)

brad1224 09-18-2013 09:59 AM

***B-RAD Packing it on with the Purus Labs Stack!***
 
First off I'd like to thank Randoja and Purus Labs for giving me the opportunity to log Dpol and Condense! It will be a fun ride. Currently I'm in offseason so i am looking to pack on as much muscle/weight as possible without getting to out of shape. I am 280 ATM as of yesterday.

I will be running Dpol as it says on in the instructions- 3 tabs with my preworkout meal aprox. 60 mins before lifting. I use more of a volume training, not looking as an increase as strength as a key identifier if the stack is good or not. I use more reps but keep the weight as heavy as possible but i dont do one rep maxes. Looking for more thickness and vascularity from this stack.

I will be doing 2 scoops of condense on my way to the gym-aprox 15 mins before workout.

My training splits vary but for the most part they go in this order:
Legs
Chest/Tri
Back/Bi
Shoulders
Skip day
Arms
Skip day

A little bit of info I got from the marketing of these two product:

Dpol:
Research validates:
33% increase in LH
42% increase in Free Testosterone
23% increase in ATP
19% in oxidative phosphorylation ratio (oxygen sparing).

Expect:
Intense strength and lean muscle accrual through increased circulating Free Testosterone levels
Prolonged exercise endurance do to greater mitochondrial efficiency and enhanced oxygen-carrying blood flow
Superior nutrient delivery due to heightened and sustained vasodilation.
Extremely increased virility (i.e. sex-drive)
Condense:
Rationale
Condense™ pre workout supplement is a novel approach to pre workout performance-enhancement designed to expand performance capacity, utilizing patent-pending nutrient technology and peer-reviewed, human- validated, orally efficacious dosages, rather than merely and temporarily increase acute performance as with most short-sighted, stimulant-laden products currently on the market. Purus Labs® has revolutionized the pre workout category, once again, by actually achieving what other companies only claim: that is, eliciting extreme vasodilation through truly enhancing endogenous nitric oxide production. This, in turn, causes a cascade of welcomed anabolic and physiologically enhancing benefits to athletes of all cloth through enhancing blood-flow, heightening substrate utilization (i.e. better nutrient absorption), preserving ATP stores, propelling oxygen delivery to myocapillaries, and reducing overall exercise oxygen cost allowing you to handle greater workloads (e.g. more weight) and exercise longer before exhaustion (e.g. more reps).
Time to kill it!!!!!!


Cutty 09-18-2013 10:50 AM

Can't wait to see your progress man! What are your overall goals in the gym? More strength, etc?

Randoja 09-18-2013 11:40 AM

Subbed big dog!

brad1224 09-19-2013 10:45 AM

Quote:

Originally Posted by Cutty (Post 408631)
Can't wait to see your progress man! What are your overall goals in the gym? More strength, etc?

im a bbr. so i just go for a over all better look. id say atm im looking to get thicker with out adding much fat. then ill go through a dieting phase where i am worried about getting lean. i dont one rep max much but i can tell when i get stronger when i can rep out heavier weight. but honestly i dont care about weight

brad1224 09-19-2013 10:50 AM

Day 1:

Yesterday I popped three Dpol Tabs with my preworkout meal, which consisted of 1.5 scoops of oats two scoops of whey and two table spoons of PB. Let me tell you these are some large tabs ha but it will all be worth it so im not too worried on the size.

I Mixed two scoops of Condense with about 15 oz of water. First off the scooper is pretty small which i like. I hate drinking so much powder! It was virtually colorless. I liked this because that means there are no coloring that may be harmful. The Taste was awsome, it was fruity enough but not crazy sweet and not as dense as Muscle Marinade was. I personally like how there is only Caffeine in it and not some crazy stim. 400mg of caffeine is perfect! You can totally feel the beta alanine, not to the crazy OD effect with your whole body tingles to the point that it itches. I like that because you know that its dosed efficiently.

my workout was great! great pump and energy. It wasnt so intense that it gave me a head ache like some pres. I have been doing some research and people are saying that it get even better with time. SO lets give it a few days for more results!!

Arms:

V bar press down:
two warm up sets then 3 sets of the stack to failure
Seated DB Curl:
40xfailure (12+)
50xfailure(12+)
70xfailure (10+)
70x failure
70x failure drop set to 40s to failure
Incline Skull crusher:
25s on the ez barX Failure(20+)
35s on the ez bar X Failure (20+)
35s on the ez bar X Failure
35s on the ez bar X Failure
Ez bar Curls:
85xFailure for 4 sets
One are Cable Press down:
4 sets to Failure
Machine Spider Curl:
5 Sets to failure
As you can see i dont count reps too much i go for the pumps and heavy as i can go to reach hypertrophy. I am not one to count reps or sets really. i have been lifting religiously for over 6 yrs so i know what my body needs. As long as i get the food in and have high intensity in my training then i will grow.


Ramrod 09-21-2013 06:53 AM

Good start... Wait to see how you like it.

Randoja 09-22-2013 01:49 AM

Good start, glad you like it so far!

brad1224 09-23-2013 12:30 PM

Quote:

Originally Posted by Ramrod (Post 409360)
Good start... Wait to see how you like it.

thanks man. i cant wait!

brad1224 09-23-2013 12:30 PM

Quote:

Originally Posted by Randoja (Post 409609)
Good start, glad you like it so far!

thanks boss man. postin update now!!

brad1224 09-23-2013 12:31 PM

Skipped friday. Still took the Dpol. I then hit shoulders on Saturday. Took Dpol with my prewokout meal which was 10oz serloin and one large potato, with some cheese since i was at home. Took 2 scoops of condense on my way to the gym.

For me once i start to feel the BA kick in thats when i start to get warm and focused. I like how its not so drastic and overwhelming like some pres. I used to be like that but taking a preworkout every day for 6 yrs straight gets to me and i start to like a more focused and pump type of pre than a pre that is just all energy.

Focus, energy, and pump/vascularity was great today. My bf is a bit higher so i dont have crazy vascularity but you can def see its there just covered in a layer of water/fat. Endurance/strength is about the same but im sure by the end of this week ill have a nice spike in strength and endurance from Dpol!

ill put the workout up for Sat. But i got the stomach flu or food poisening that night because i couldnt stop puking all night, it sucked didnt get any sleep. so i took off sunday and prob will take off today. i feel like i lost 10 lbs cuz all i ate yesterday was two bagels, a protein shake and a big beef from portillos.

Shoulder:
Front raise:
20x20
30x20
30x20
40x20
40x20
50x20
50x20
(used more for a warm up)
Reverse Peck Deck:
Three sets to failure
Smith Machin military:
135x15
135x15
185x15
225x15
225x12
275x6
275 drop set down to225 then 135
Side lateral seated:
25x25
25x25
35x25
35x25
40x20
shrugs:
135
225
315
all to failure


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