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-   -   One year progress (http://www.muscleandbrawn.com/forums/showthread.php?t=14965)

jopp 09-15-2013 12:00 PM

One year progress
 
3 Attachment(s)
Today has been a year since I stopped eating gluten do to a gluten intolerance. It has also been about a year and 3 months of lifting. During this year I was out of my house for 2 weeks from hurricane sandy and did not have a gym for 2 months. I train like a powerlifter and do not train for muscle but this is what I have. LindenGarcia18 gave me the idea to do this when they made there progress thread.

I started at 160 pounds skinny fat and could barely bench the bar.
Legs 25 inches
arms 15 and 1/4
I am bulking weight at 182 about 15%bf

Attachment 11067

Attachment 11068

Attachment 11069

jopp 09-15-2013 01:20 PM

here is my training long if anyone cares.
http://muscleandbrawn.com/forums/showthread.php?t=14596

5kgLifter 09-15-2013 01:29 PM

Nice work, Jopp!

jopp 09-15-2013 01:30 PM

Quote:

Originally Posted by 5kgLifter (Post 407772)
Nice work, Jopp!

Thank You. :biglifter:

LindenGarcia18 09-15-2013 01:49 PM

Nice work mate

Wesker 09-29-2013 09:18 AM

impressive! Keep up the good work. Very motivating!

Carl1174 09-29-2013 09:24 AM

awesome work mate

jopp 09-29-2013 09:46 AM

Thank you :rockon:

mohiz 09-29-2013 09:54 AM

Good work bro! Wish you had some before pics tho..

Ps. your training log link doesn't work for me.

jopp 09-29-2013 09:59 AM

Quote:

Originally Posted by mohiz (Post 411729)
Good work bro! Wish you had some before pics tho..

Ps. your training log link doesn't work for me.

Thank you and I will try to figure the training log out.


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