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-   -   Portion Distortion (http://www.muscleandbrawn.com/forums/showthread.php?t=13353)

5kgLifter 04-17-2013 02:01 PM

Portion Distortion
 
Not for those that are bulking, this is more an info thread about what was and what is. Some may crossover other posts, feel free to add anything you find.

It also highlights that a person can have 14 portions of carbs a day etc but that may not mean the same to the person reading as it does to the person eating the portions which may or may not be based on what is considered to be a portion.


Portion Size, Then vs. Now | Divine Caroline

5kgLifter 04-17-2013 02:01 PM

http://nutritiontranslator.files.wor...ve-changed.jpg

5kgLifter 04-17-2013 02:02 PM

http://www.ergo-plus.com/healthandsa...ion-visual.jpg

5kgLifter 04-17-2013 02:03 PM

Food Portion Distortion and Diet - Medical Health Quiz on MedicineNet.com

5kgLifter 04-17-2013 02:04 PM

http://i247.photobucket.com/albums/g...Picture5-2.png

5kgLifter 04-17-2013 02:06 PM

http://www.enasco.com/prod/images/pr.../AC137040l.jpg

5kgLifter 04-17-2013 02:07 PM

http://2.bp.blogspot.com/-1b5OuHnfkl...1600/Pizza.jpg

5kgLifter 04-17-2013 02:10 PM

http://noclipmode.com/wp-content/upl...rol-images.jpg

5kgLifter 04-17-2013 02:12 PM

http://1.bp.blogspot.com/-Pgw0rLwwoO...-Size-1371.jpg

5kgLifter 04-17-2013 02:12 PM

http://1.bp.blogspot.com/-H8iFrpOhPx...6_06_RM_01.jpg


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