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-   -   Protein powders (http://www.muscleandbrawn.com/forums/showthread.php?t=10240)

79tx 06-10-2012 02:15 PM

Protein powders
 
I just bought a container of protein powder. Any suggestions on things that I can mix it in? I like to have lots of variety as if I only have a couple things to mix it in, I will not stick with it.

Chillen 06-10-2012 02:44 PM

Quote:

Originally Posted by 79tx (Post 249829)
I just bought a container of protein powder. Any suggestions on things that I can mix it in? I like to have lots of variety as if I only have a couple things to mix it in, I will not stick with it.

I sometimes mix Chocolate Whey with a strawberry/banana smoothie, and sometimes have a side of pork/steak/hamburger, and a salad with it.

I have also mixed it with oatmeal, Sugar free oatmeal cookies (my special recipe), and Peanut Butter cookies (my special recipe)

5kgLifter 06-10-2012 02:55 PM

Quote:

Originally Posted by 79tx (Post 249829)
I just bought a container of protein powder. Any suggestions on things that I can mix it in? I like to have lots of variety as if I only have a couple things to mix it in, I will not stick with it.

You can also find recipes for homemade protein brownies and homemade protein bars and such on youtube and the internet in general.

Ryano 06-10-2012 03:39 PM

It depends on what kind of protein powder. Whey or Soy? Is it flavored? My favorite is Strawberry Swirl Whey mixed with apple juice. Really good.

fatcar 06-10-2012 04:22 PM

Quote:

Originally Posted by Ryano (Post 249890)
It depends on what kind of protein powder. Whey or Soy? Is it flavored? My favorite is Strawberry Swirl Whey mixed with apple juice. Really good.

That sounds really good. I will have to try it. Thanks for the suggestion.

79tx 06-11-2012 01:48 PM

Quote:

Originally Posted by 5kgLifter (Post 249863)
You can also find recipes for homemade protein brownies and homemade protein bars and such on youtube and the internet in general.

Never really thought to add it into stuff like this. I will have to check that out. Thanks I was only thinking along the lines of drinks but this works well too.

Rich Knapp 06-11-2012 02:24 PM

Quote:

Originally Posted by 5kgLifter (Post 249863)
You can also find recipes for homemade protein brownies and homemade protein bars and such on youtube and the internet in general.

I have a few on my site that Tammy tweeked and such. :rockon:

Ryano 06-11-2012 02:43 PM

I used to make my own Oatmeal/peanut butter protein bars. There good but messy to make.


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