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Powerlifting Federations Powerlifting Federation information and resources, courtesy of Powerlifting Watch.		International Powerlifting... by BendtheBar 09-15-2012 10:53 AM	11	21

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Chad Aichs on Russian Strength Programs BendtheBar	01-31-2011 01:19 PM by AdamF	5	1,144
		Wendler 5 3 1 rant ( 1 2 3 ... Last Page) Violent Volume	01-23-2011 11:44 PM by Traphouse86	31	2,093
		Madcow 5x5 - Clean and Jerk instead of OHP ( 1 2) Spartigus	01-23-2011 06:45 PM by Spartigus	11	1,213
		Very short notice competition prep Trevor Lane	01-23-2011 05:06 PM by MACHIN3	8	357
		Pick one. Squat or Deadlift ( 1 2 3 ... Last Page) glwanabe	01-22-2011 04:13 PM by Trevor Ross	48	1,687
		Poll: 2011 High-rep Deadlift Competition! ( 1 2) big_swede	01-10-2011 05:40 PM by big_swede	11	1,278
		Important Oly Lift Lesson dmaipa	01-07-2011 10:20 AM by dmaipa	7	346
		Mariusz Pudzianowski Strongman Training Workout ( 1 2 3) BendtheBar	01-06-2011 11:47 PM by BigTallOx	23	3,410
		How to get Strong as Hell BendtheBar	01-05-2011 09:08 PM by Spartigus	5	1,356
		Question about Conjugate Method JBIGS	01-04-2011 08:24 PM by Bodybygamma	2	584
		Janda Situps jwood	01-03-2011 04:15 PM by 5kgLifter	4	506
		Best 4 Strength/Power moves... Carl1174	01-03-2011 02:59 PM by Carl1174	9	1,268
		Powerlifting cycles, tools and programs ( 1 2) big_swede	01-02-2011 10:08 AM by gaspers04	18	1,412
		Anyone jump on the chance to go to Elite FTS for the Dave Tate seminar? Marc	12-31-2010 12:56 AM by Marc	0	201
		core training Seppe	12-27-2010 04:43 PM by Seppe	7	225
		Gains and achievements in 2010: Goals accomplished? ( 1 2) big_swede	12-27-2010 02:58 PM by PCT	17	446
		MAB on Elite BendtheBar	12-24-2010 08:45 AM by dmaipa	1	277
		AAEFX power lifter takes 1st. Rich Knapp	12-19-2010 07:51 PM by Rich Knapp	0	203
		"My gym is too small to deadlift" BendtheBar	12-16-2010 05:53 AM by DieselWeasel	7	346
		Deadlift Competition Pictures Marc	12-13-2010 05:28 AM by DieselWeasel	9	337

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