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Powerlifting Federations Powerlifting Federation information and resources, courtesy of Powerlifting Watch.		International Powerlifting... by BendtheBar 09-15-2012 10:53 AM	11	21

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Need help designing a workout austin.j.taylor	07-17-2012 01:25 PM by austin.j.taylor	4	297
		Rep PBs for squat and stiff-legged deadlift ( 1 2) Tannhauser	07-18-2012 02:48 PM by big_swede	10	415
		How I understand Westside barbell template- RobMoriRB	07-18-2012 07:55 PM by miked96	8	952
		would you Band for DE Board press? ( 1 2) RobMoriRB	07-19-2012 12:08 PM by RobMoriRB	11	432
		Hip Thrusts ( 1 2) Fazc	07-21-2012 12:08 AM by MikeM	12	501
		Julia Zaugolova bruteforce	07-21-2012 10:31 PM by Jen	8	423
		Powerlifting updates, July 21, 2012 BendtheBar	07-22-2012 07:48 AM by BendtheBar	9	462
		Olympian lives in poverty Mr.Silverback	07-22-2012 05:02 PM by BendtheBar	9	424
		Sick of Deadlifting? Not for weak stomachs! BendtheBar	07-26-2012 05:34 PM by IronManlet	8	320
		Some motivational videos Bodybygamma	07-27-2012 08:16 PM by Bodybygamma	1	197
		Blocks or rack ( 1 2) Mr.Silverback	07-27-2012 09:29 PM by austin.j.taylor	15	403
		Slingshot v Ram/Super Ram ( 1 2) 5kgLifter	07-28-2012 10:13 PM by Duff	17	1,260
		16 week bench press boost Violent Volume	07-30-2012 02:35 PM by BendtheBar	1	323
		Speed Bench question ( 1 2) Fazc	07-30-2012 05:05 PM by LtL	15	494
		Deadlift & Rib Pain JTurner	07-31-2012 11:54 AM by JTurner	7	523
		Powerlifting: Why You Need to Compete Now ( 1 2 3 ... Last Page) BendtheBar	08-06-2012 01:24 PM by austin.j.taylor	45	1,594
		Stronglifts and Starting Strength 70sBB	08-06-2012 01:30 PM by austin.j.taylor	8	647
		Why strongman training is NOT for athletes ( 1 2) Mr.Silverback	08-06-2012 01:48 PM by austin.j.taylor	10	537
		Push press or strict press ( 1 2) Mr.Silverback	08-06-2012 01:58 PM by austin.j.taylor	17	1,045
		You smaller guys, 150-200lbers ( 1 2 3) strengthseeker	08-06-2012 02:08 PM by austin.j.taylor	23	1,203

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