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Powerlifting Federations Powerlifting Federation information and resources, courtesy of Powerlifting Watch.		International Powerlifting... by BendtheBar 09-15-2012 10:53 AM	11	21

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Tank's program after Madcow's 5x5 ( 1 2) tank	01-12-2012 02:24 PM by Off Road	15	1,410
		Deadlift Knockout BendtheBar	01-11-2012 07:39 PM by BendtheBar	8	266
		Buffalo Bar Hip Thrusters BendtheBar	01-11-2012 03:57 PM by Hazzard	9	553
		World's Strongest Man 2011 BendtheBar	01-10-2012 07:41 PM by Dr.Abs	4	504
		Kelso Bench Shrugs BendtheBar	01-09-2012 04:33 PM by LtL	3	464
		When is it time to move on? ( 1 2) tank	01-09-2012 03:31 PM by tank	14	462
		Best way to strengthen your core? ( 1 2 3) tank	01-09-2012 11:55 AM by tank	21	1,087
		Janda Sit Ups LtL	01-08-2012 02:40 PM by 5kgLifter	7	694
		British powerlifting associations Beast	01-07-2012 08:27 PM by Beast	2	135
		Steve's deadlift thread LtL	01-07-2012 07:27 PM by BendtheBar	5	288
		RAW squat 400 kg 3 reps. Igor Gagin BendtheBar	01-07-2012 02:41 PM by LtL	2	487
		Putting on bench shirt LtL	01-07-2012 01:16 PM by LtL	7	308
		Great-grandmother and powerlifter BendtheBar	01-07-2012 06:41 AM by Soldier	4	220
		Louie Simmons on Box Squats BendtheBar	01-06-2012 07:06 PM by BendtheBar	0	241
		Louie Simmons on Conjugate System BendtheBar	01-06-2012 03:40 PM by BendtheBar	0	343
		Lifting Fail in more than 1 way. ( 1 2) Rich Knapp	01-06-2012 01:11 PM by SeventySeven	13	396
		What causes weakness off the floor? ( 1 2 3 ... Last Page) Davis	01-05-2012 08:15 PM by jp_ottawa	61	1,426
		Strongman competition warm-up? 5kgLifter	01-04-2012 09:57 PM by bruteforce	4	681
		Bench Press Plateaus ( 1 2) BendtheBar	01-04-2012 09:14 PM by Chillen	14	445
		Great bit of squatting Tannhauser	01-02-2012 10:58 AM by big_swede	4	255

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