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Powerlifting Federations Powerlifting Federation information and resources, courtesy of Powerlifting Watch.		International Powerlifting... by BendtheBar 09-15-2012 10:53 AM	11	21

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Directions needeed. ( 1 2) spiritthief	01-25-2013 09:48 AM by jdmalm123	14	291
		Deficit Deadlifts ( 1 2) bruteforce	01-25-2013 12:49 AM by Cutty	14	303
		Lighter work for strength training ( 1 2) Tannhauser	01-23-2013 08:06 AM by Paradox	15	856
		Ernie Lilliebridge Jr. Interview ( 1 2) BendtheBar	01-22-2013 01:28 PM by J_Byrd	12	352
		Programming Question For Experienced Competitive PLers ( 1 2) jdmalm123	01-22-2013 10:06 AM by jdmalm123	10	307
		Leg Press Question... ( 1 2) WilldBill88	01-21-2013 03:51 PM by Fazc	13	303
		Got Hope? BendtheBar	01-21-2013 01:27 PM by Jen	5	151
		PLEASE VOTE MAB - Forum of the Year ( 1 2 3 ... Last Page) BendtheBar	01-21-2013 12:43 PM by BendtheBar	101	1,538
		Forearm pain/cramping/spasms after training Paradox	01-21-2013 08:23 AM by Paradox	8	142
		Bombing with the best of them... ( 1 2) Disciple X	01-20-2013 09:33 AM by Disciple X	10	271
		Exile Fitness, Rosedale, MD KCStrongmanben	01-20-2013 12:52 AM by KCStrongmanben	3	139
		No Chalk, Could Be Anthrax BendtheBar	01-19-2013 11:51 PM by Trevor Ross	8	170
		Are you lifting too light? ( 1 2) LtL	01-19-2013 10:47 PM by Soldier	13	319
		Building a Deadlift Platform ( 1 2 3) bruteforce	01-19-2013 02:29 PM by nighttrain	25	591
		Brandon Lilly and the Cube Method ( 1 2 3) BendtheBar	01-18-2013 02:40 PM by Bill	29	3,049
		Weightlifter Igor Golushkin Drops 400 Pounds on His Chest, Dies ( 1 2 3) Rich Knapp	01-18-2013 12:51 PM by evilinmotion	21	1,649
		Wide Stance Squats vs. Conventional ( 1 2 3 ... Last Page) BendtheBar	01-17-2013 09:20 PM by EliteDreams	39	665
		Gilmer meet write up by Mr.SB ( 1 2) Mr.Silverback	01-17-2013 08:13 PM by Mr.Silverback	11	277
		20 years without Jon Pall Fazc	01-16-2013 04:03 PM by 5kgLifter	1	167
		Switch to Sumo ( 1 2 3) Hunterace	01-16-2013 10:39 AM by Paradox	27	454

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