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-   -   Chinese Weightlifting Training (http://muscleandbrawn.com/forums/powerlifting-strength-training/9973-chinese-weightlifting-training.html)

BendtheBar 05-14-2012 03:49 PM
Chinese Weightlifting Training
 

BendtheBar 05-14-2012 03:50 PM
Thanks to Al for forwarding this.

LtL 05-14-2012 04:15 PM

LtL

glwanabe 05-14-2012 05:41 PM
There are a bunch of these types of vids in the video section. Great stuff

http://muscleandbrawn.com/forums/vid...ters-vids.html

http://muscleandbrawn.com/forums/vid...ry-klokov.html

http://muscleandbrawn.com/forums/vid...orite-vid.html

HIThopper 05-14-2012 06:52 PM
Hers an interesting read on the chinese

Chinese Weightlifting “System” | Stronger and Faster Than Yesterday


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