Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Strongman Competition write-up Strongman Competition write-up
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-18-2012, 10:37 AM   #1 (permalink)
crusher777
has no status.
Member
Brawn
Points: 150, Level: 2 Points: 150, Level: 2 Points: 150, Level: 2
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: Feb 2012
Posts: 60
Reputation: 2760
crusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good posts
Default Strongman Competition write-up
Got first place in the Novice Lightweight (under 231) division at Central Georgia's Strongest Man this weekend. I weighed in at 211 the night before.

First event was a max log clean and press. I opened with 210, pressed it easily. Next attempt was 230. Cleaned it easily, but missed my first attempt at a press. Reset the log on my shoulders, got a little more pop, and pressed it. Last attempt was 240. Failed that one. Tied for first place.

Frame deadlift was next. The weight was 400 pounds for reps in 60 seconds. Stopped at 26 reps since that's what I needed for first place.

Yoke Carry. I don't know my time on this, but it was good for first place. 450 pounds 50 ft down, 50 ft back.

500 pound tire flip. 5 flips down, 5 flips back. Time was 26.79 seconds. First place.

Stone over bar. 225 pound stone, 5 reps. First place.

I'm happy with how it went. Now that I have placed I can't do Novice anymore. Next competition will probably be in June or July.

Here's the video:
crusher777 is offline   Reply With Quote

3 members found this post helpful.
Share with Facebook
Sponsored Links
Old 03-18-2012, 11:40 AM   #2 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,153, Level: 98 Points: 28,153, Level: 98 Points: 28,153, Level: 98
Activity: 60% Activity: 60% Activity: 60%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,845
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 330981
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default
Awesome work.

LtL
LtL is online now   Reply With Quote

Share with Facebook
Old 03-18-2012, 11:48 AM   #3 (permalink)
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 17,951, Level: 85 Points: 17,951, Level: 85 Points: 17,951, Level: 85
Activity: 17% Activity: 17% Activity: 17%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 5,486
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 75583
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default
Nice job man!! You crushed it!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is offline   Reply With Quote

Share with Facebook
Old 03-18-2012, 11:52 AM   #4 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 17,027, Level: 83 Points: 17,027, Level: 83 Points: 17,027, Level: 83
Activity: 78% Activity: 78% Activity: 78%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 421841
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Congrats!
__________________
Doh!
5kgLifter is offline   Reply With Quote

Share with Facebook
Old 03-18-2012, 12:05 PM   #5 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 984,088, Level: 100 Points: 984,088, Level: 100 Points: 984,088, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,591
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1696447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Nice work Crusher. Looks like you killed it. A big congrats for moving on past the Novice level.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 03-18-2012, 12:10 PM   #6 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,523, Level: 96 Points: 25,523, Level: 96 Points: 25,523, Level: 96
Activity: 53% Activity: 53% Activity: 53%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,274
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 278889
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default
Great strength AND condititioning you got! Congrats on placing 1st, awesome!
__________________
big_swede is online now   Reply With Quote

Share with Facebook
Old 03-18-2012, 12:37 PM   #7 (permalink)
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Points: 11,013, Level: 69 Points: 11,013, Level: 69 Points: 11,013, Level: 69
Activity: 34% Activity: 34% Activity: 34%
 
bruteforce's Avatar
 
3 Reel Jackpot Slots Champion! 9 Dragons Hexa Champion! Asteroid Field Champion! Ball A Track Champion! Ball Of Madness Champion! Yeti Puzzlekick Champion! Yeti Sports 2 - Orca Slap Champion! Zuma Web Champion! Yeti Bubbles Champion! FlipWit Champion! Blackjack - Unknown Champion! Ball Balance Champion! Ballance Balls Champion! Adrians Battle Bots Champion!
Tournaments Won: 1

Join Date: Jul 2011
Location: Southern IL
Posts: 4,673
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood: Lurking
Reputation: 315348
bruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite member


Default
nice work crusher!
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote

Share with Facebook
Old 03-18-2012, 12:48 PM   #8 (permalink)
austin.j.taylor
does wayyy too many strongman contests
Fat, Pale, Weak
Max Brawn
Points: 3,277, Level: 35 Points: 3,277, Level: 35 Points: 3,277, Level: 35
Activity: 0% Activity: 0% Activity: 0%
 
austin.j.taylor's Avatar
 

Join Date: May 2011
Location: Iowa
Posts: 733
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Beer
Reputation: 29814
austin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machine
Default
Great work brother!
__________________
PR's as of 10/24/2011:
Squat: 418
Bench: 292
Deadlift: 473
Push Press: 235X3
Clean and Strict Press: 175X3
12 inch Log Press: 250
Yoke: 650X18.5'
Atlas Stone: 300 over 48" bar
Hummer Tire Dead: 500X3
18" Deadlift: 550
Many more PR's to come
Youtube user name: Coachlefty
austin.j.taylor is offline   Reply With Quote

Share with Facebook
Old 03-18-2012, 02:43 PM   #9 (permalink)
crusher777
has no status.
Member
Brawn
Points: 150, Level: 2 Points: 150, Level: 2 Points: 150, Level: 2
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: Feb 2012
Posts: 60
Reputation: 2760
crusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good posts
Default
Thanks guys, I really appreciate it!
crusher777 is offline   Reply With Quote

Share with Facebook
Old 03-18-2012, 03:40 PM   #10 (permalink)
Hazzard
is proud to represent Muscle and Brawn. And Pop Tarts.
Senior Member
Max Brawn
Points: 5,710, Level: 48 Points: 5,710, Level: 48 Points: 5,710, Level: 48
Activity: 10% Activity: 10% Activity: 10%
 
Hazzard's Avatar
 

Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
My Mood: Sleepy
Reputation: 1500
Hazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good posts


Default
Congrats mate, some awesome lifting there!
__________________
Hazzard is offline   Reply With Quote

Share with Facebook
Reply

Bookmarks

Tags
competition, strongman, writeup

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Your First Strongman Competition, tips, tricks and things you should know Bodybygamma Powerlifting & Strength Training 17 03-11-2013 11:18 AM
Training for Strongman without strongman implements? Trevor Lane The Round Table 17 05-30-2012 09:46 AM
Strongman competition warm-up? 5kgLifter Powerlifting & Strength Training 4 01-04-2012 09:57 PM
Doing my first Strongman Competition this coming Saturday the 22nd... Marc Powerlifting & Strength Training 25 05-25-2010 11:54 PM
BodybyGamma's Back to the drawing board Strongman Write up Bodybygamma General Board 18 05-17-2010 10:25 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 09:37 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2