- - Another 400lb front squat
(http://muscleandbrawn.com/forums/powerlifting-strength-training/9292-another-400lb-front-squat.html)
Tannhauser
03-11-2012 06:00 AM
Another 400lb front squat
1 Attachment(s)
Inspired by BodybyGamma's recent video, I thought it was about time I cracked 400lbs on the front squat. Also, having had a ghastly week health-wise, and therefore no gym, I felt back with a vengeance and ready to go.
That's not a squat suit, as a young man in the gym seemed to believe, just a leotard. :) I have knee sleeves on, long socks and very ancient underpants (not shown in vid).
Depth looks OK on freeze frame. I think with a bit more confidence I could have gone considerably lower.
Bodyweight 220lbs, weight 182.5 kg (402.5lbs)
Depth check:
Fazc
03-11-2012 06:01 AM
Massive Front Squat!
Depth was spot on, no problem there!
LtL
03-11-2012 06:48 AM
Awesome
LtL
bamazav
03-11-2012 06:55 AM
That was fantastic Tann!
gaspers04
03-11-2012 09:17 AM
Nice!! I wish I could get the hang of these things!
Tannhauser
03-11-2012 09:50 AM
Quote:
Originally Posted by gaspers04
(Post 223513)
Nice!! I wish I could get the hang of these things!
Yo, now I see what I've done. Sorry, I mixed up your good self and 'Body By Gamma', who just did his own front squat PR. Must be because you both have a G in your names.
I will edit my first post.
miked96
03-11-2012 12:21 PM
Congrats! Big milestone.
BendtheBar
03-11-2012 12:23 PM
Woo!
Depth was plenty good. King kong work.
big_swede
03-11-2012 12:28 PM
Thats a great Squat Tann, congrats on 400!
5kgLifter
03-11-2012 12:35 PM
Easy peasy Tann, looks like you still have more in you :rockon:
