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Old 03-09-2012, 02:27 AM   #1 (permalink)
MVP
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Default Barbell Standards

Lets see who on here is either advanced or elite for their weight class. Below are the links to the lifts and the categories for each weight class. My goal is to become advanced in all weight classes before this year is over, and I guess eventually become elite in all of them.

Bench Press Standards

Squat Standards

Deadlift Standards

Press Standards

Power Clean Standards
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1/2/13 Lifts: Bench Press: 275 | Squat: 335 | Deadlift: 375
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