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02-16-2012, 07:22 PM
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,321
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672447
 
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Prilepin Table Percent by Percent Breakdown
Prilepin Table, Percent by Percent Breakdown - Muscle and Brawn - Bodybuilding and Powerlifting Can be located in "tools"... Tools - Muscle and Brawn - Bodybuilding and Powerlifting
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02-16-2012, 07:25 PM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,321
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672447
|
Also added a new Prilepin spreadsheet by Fazc to "tools".
http://muscleandbrawn.com/forums/att...epmaxcalc2.xls
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful.
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