Homemade glute ham raise with video...
 

Made a vidoe of my home made glute ham raise. Feel free to make one with this design. Save yourself some cash. They cost about 600 bucks. I've spent $35...

I have the pad in the shop getting wrapped or i would have actually shown a few reps...

Hope yall enjoy.

You gonna bring this contraption to the gym, and let us play with it?

Looks cool. Would like to see a video of it in action.

LtL

I agree.

If we can store it in there somewhere, i dont see why not...

I'll get an action video as soon as i get my pad back...

And if you get sick of glute-ham raises, you can use it as a futon. :)