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Old 01-29-2012, 08:53 AM   #1 (permalink)
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Update sent from Al on Fazc's meet.

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Squats: 220, 240, 260. All white lighted.
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Old 01-29-2012, 09:07 AM   #2 (permalink)
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Benched raw. Got 130 and failed 140 twice.

Needs to pull just 217.5kgs to qualify for nationals.

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Old 01-29-2012, 09:10 AM   #3 (permalink)
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Butter.
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Old 01-29-2012, 09:11 AM   #4 (permalink)
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Massive squats and the nationals are go.
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Old 01-29-2012, 09:40 AM   #5 (permalink)
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Those squats are amazing. Knowing Fazc and his perfectionist ways, he'll be annoyed with the bench but he'll definitely blow that away next time. Just a couple of quality pulls and he's there.
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Old 01-29-2012, 09:41 AM   #6 (permalink)
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Shame about the bench, but some crazy heavy squats there. Deadlift will be easy and he'll be tearing it up in the nationals.
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Old 01-29-2012, 10:01 AM   #7 (permalink)
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Deadlifts in:

220, 240, 260

All good. 650kgs total. Easily qualified for nationals at 97kgs.

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Old 01-29-2012, 10:05 AM   #8 (permalink)
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Originally Posted by LtL View Post
Deadlifts in:

220, 240, 260

All good. 650kgs total. Easily qualified for nationals at 97kgs.

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Nice. Thanks Al!
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Old 01-29-2012, 10:18 AM   #9 (permalink)
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He crushed the deads, nice one!
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Old 01-29-2012, 10:36 AM   #10 (permalink)
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What are those in lbs? Me being american I can't read kilo's good lol
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