Masstadon Training

[Mr.Silverback]

Not sure if BTB and Fazc will kick my butt for this but I wanted to point out that I have been a willing pupil for their program (which btw they have set unbelievable PRs). In just the past month, my bench, squat, and deadlift have been moving at an unbelievable rate! Hats off to them and anyone else that had something to do with the planning of the program/cycles.

Now, lets put it together fellas! Thanks again guys for your valuable input, this first month cycle has been unbelievable!

[BendtheBar]

Hard Work with Heavy Iron | Mastodon Barbell

[Mr.Silverback]

ooops I feel dumb...lol Must be all that iron

[Mr.Silverback]

I forgot I read that you owned that domain! Sweet will be inputting soon!

[Fazc]

I'm just glad I can help SB. I never wanted to give this a fancy name, it's just something I've picked up along the way from other lifters before me which has helped me, and is what I'm passing on to anyone who's willing to listen.

Btb has been awesome to bounce ideas off and for having an open dialogue with. He's really got me to think about how to apply these ideas to a wider audience in this forum, which is why I've been so keen to work with you folks. Btb also has sound knowledge of Dual Factor theory which is similar, so that's made our synergy that much better.

Everyones continued support has encouraged me to begin writing again as well. For the past 6 months I've been working on something bigger than merely an article, which is a lot of work but I think will be worth while.

[BendtheBar]

Originally Posted by Mr.Silverback

I forgot I read that you owned that domain! Sweet will be inputting soon!

I own about 20 domains. I just keep them parked for fun.

[Mr.Silverback]

@Fazc, good deal brother and I am grateful for all of you that have helped my training progressed! I am also working on a lil something which has taken a bit of my atttention from writing articles. Nothing but success on everything you place your hands to do!

@ BtB, you are a jewel in the rough brother! I'll email ya later after Mrs.SB and I come home from our date! I am really ready to get the ball rolling on this! I have a couple of guys that would be great for this style of training...thats it! It's not a program...its a style of training!