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01-26-2012, 03:40 PM
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#11 (permalink) | ||||||||
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Off Road
has no status.
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Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
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01-26-2012, 03:40 PM
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#12 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
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NOT this:
 This... 
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01-26-2012, 03:42 PM
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#13 (permalink) | ||||||||
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tank
is a weightlifter.
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Max Brawn
Tournaments Won: 3 Join Date: Nov 2011
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wide stance, arched back
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg) 20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D 29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ |
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01-26-2012, 03:49 PM
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#14 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,589
Training Exp: 20+ years
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Quote:
Lower back stays tight too. There is a rounded back good morning but I don't recommend that for most people. Keep the lower back tight and stop when you feel like you may round. I do mine more like a half squat, half good morning because I like the feel, but it's a hard exercise to explain. Basically a couple inches more knee sink.
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1 members found this post helpful.
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01-26-2012, 04:08 PM
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#15 (permalink) | ||||||||
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tank
is a weightlifter.
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Nov 2011
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cool, thanks. i'll play around with it.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg) 20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D 29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ |
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01-26-2012, 04:19 PM
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#16 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
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One of my GM video's from September last year, complete with Guns 'n' Roses background music. Enjoy!
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