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10 Year Old Kutin Squats 215
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http://muscleandbrawn.com/forums/att...1&d=1327378925
10-year-old girl breaks world squat powerlifting record - KiiiTV3.com South Texas, Corpus Christi, Coastal Bend Quote:
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Thats awesome stuff right there. I wish I started that young.
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:rockon: 10y/o and squatting more than I ever will.
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Here is a comment from Facebook. Thoughts?
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Fear leads to hate. Hate leads to the darkside! http://s3.thisnext.com/media/largest...n/18149994.jpg |
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When did children stop lifting heavy weights? There would have been a time, in our past, where even children lifted heavy; an adult age (for work purposes) was considered 15y/o in 1972, 12y/o in 1930 (based on hubby's father) and then the individual was expected to go and take on a full-time manual labour job...with many prior to the age of 12y/o doing heavy farm work. |
I think it's a safe enough endevour. I mean the streeses from squats are probably duplicated in many thing kids do already; like jumping, gymnastics, wrestling, etc.
My only issue is having your kid compete at such a high level at such an early age, especially in a sport where she will reach her peak 20 years from now. Slow down. Teach the kids body control, technique, and be progressive...but don't have them going for maxes at such an early age. I've seen videos of here squatting where her form was absolutely scary, certainly an area that could be addressed before pushing things too hard. |
Link them the thread that I started where I posted a study about this. Then tell them 9 out of 10 doctors agree that they're retarded. Doctors said it, so it must be true.
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