|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Powerlifting & Strength Training Topics related to powerlifting and strength training. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
01-18-2012, 09:27 AM
|
#11 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
 
|
DW's Journal 5 pound squat PR, deadlifts were sub-par. But DW commented that the flights were rushed.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
| Members of Muscle and Brawn Forums have rated post 208501 as the most helpful. Skip right to it! |
| Sponsored Links |
|
|
|
01-18-2012, 10:06 AM
|
#12 (permalink) | ||||||||
|
LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,800
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 322981
|
Ok so my examples are wrong but my opinion remains the same: you can't specialise in one lift without your others suffering.
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
||||||||
|
|
|
|
01-18-2012, 10:13 AM
|
#13 (permalink) | ||||||||
|
Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,582
Reputation: 460411
|
While they may suffer initially, I don't think it would be that long before you could bring them back up again. That may be a very important point if you have a competition schedule, but for the average lifter it's probably not as big of a concern.
|
||||||||
|
|
2 members found this post helpful.
|
|
01-19-2012, 01:52 PM
|
#14 (permalink) | |||||||||
|
Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 418867
|
Quote:
Here it is unedited from when it was originally published. This is one of my very early articles. It's interesting looking back at these, the writing style is different. My views on the topic have changed somewhat as well. |
|||||||||
|
1 members found this post helpful.
|
|
| Bookmarks |
| Tags |
| periods, specialization |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Extended exercise periods hurt the heart | BendtheBar | General Fitness & Health | 4 | 06-05-2012 01:30 PM |
| Specialization Programs | BendtheBar | Articles | 0 | 02-22-2012 12:14 AM |
| Specialization Programs | BendtheBar | Articles | 0 | 09-30-2011 08:26 AM |
| Specialization Programs | BendtheBar | Articles | 0 | 09-29-2011 12:46 PM |
| Rest Periods, Longevity & Joint Health | Fazc | Muscle Building and Bodybuilding | 3 | 06-12-2011 09:48 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
