Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
New Raw Natural Powerlifting Standards New Raw Natural Powerlifting Standards
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
Page 1 of 5 1 23 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-05-2012, 10:23 AM   #1 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 978,631, Level: 100 Points: 978,631, Level: 100 Points: 978,631, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1687197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default New Raw Natural Powerlifting Standards
Raw natural powerlifting standards

^ New 100% raw (natural) powerlifting standards. It can also be found in the "tools" section above.

Updated January 1st, 2012.





Attached Thumbnails
New Raw Natural Powerlifting Standards-100-1.jpg   New Raw Natural Powerlifting Standards-100-2.jpg   New Raw Natural Powerlifting Standards-100-3.jpg  
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

Last edited by BendtheBar; 01-05-2012 at 10:44 AM.
BendtheBar is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 01-05-2012, 10:28 AM   #2 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,085, Level: 98 Points: 28,085, Level: 98 Points: 28,085, Level: 98
Activity: 60% Activity: 60% Activity: 60%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,834
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 328981
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default
Those are aspirational totals right there.

LtL
__________________
Formutech Nutrition Representative
Shop Formutech Nutrition @ the M&S Store
www.fnutrition.com
www.facebook.com/fnutrition
www.liftingtolive.com
LtL is online now   Reply With Quote

Share with Facebook
Old 01-05-2012, 10:37 AM   #3 (permalink)
Fazc
is feeling squirrely!
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 
Fazc's Avatar
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood: Yeehaw
Reputation: 419617
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!


Default
These have been around for a few years now right? The 635kg @ 82kg is something that's definitely been around for a while.
Fazc is offline   Reply With Quote

Share with Facebook
Old 01-05-2012, 10:44 AM   #4 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 978,631, Level: 100 Points: 978,631, Level: 100 Points: 978,631, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1687197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by Fazc View Post
These have been around for a few years now right?
Yes.

These come from 100% Raw powerlifting federation in the US and were recently updated based on numbers during the past year.

I have spoken with 100% Raw's president several times and he has assured me that very, very few people in his federation reach the Elite numbers. So even though there will surely be debate on "what is truly Elite", it can be said with confidence that very few people reach the above Elite numbers each year. Only a handful.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 01-05-2012, 10:46 AM   #5 (permalink)
Fazc
is feeling squirrely!
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 
Fazc's Avatar
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood: Yeehaw
Reputation: 419617
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!


Default
Quote:
Originally Posted by BendtheBar View Post
These come from 100% Raw powerlifting federation in the US and were recently updated based on numbers during the past year.
Ahaa, I didn't know there was an update. Nice thanks for posting that.
Fazc is offline   Reply With Quote

Share with Facebook
Old 01-05-2012, 10:49 AM   #6 (permalink)
jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Points: 10,539, Level: 68 Points: 10,539, Level: 68 Points: 10,539, Level: 68
Activity: 4% Activity: 4% Activity: 4%
 
jslep's Avatar
 
2D Knock-Out Champion! Circus Death Wheel Champion! Lost for Words - Football Teams Champion!
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood: Devilish
Reputation: 57919
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast


Default
Well now i know what i have to do!
jslep is offline   Reply With Quote

Share with Facebook
Old 01-05-2012, 10:49 AM   #7 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 978,631, Level: 100 Points: 978,631, Level: 100 Points: 978,631, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1687197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by Fazc View Post
Ahaa, I didn't know there was an update. Nice thanks for posting that.
No problem.

Found out I am only Class I in most lifts. Miles to go before I sleep...

Quote:
The woods are lovely, dark and deep.
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

2 members found this post helpful.
Share with Facebook
Old 01-05-2012, 11:41 AM   #8 (permalink)
markievicz
, let the gains begin
Senior Member
Max Brawn
Points: 8,240, Level: 61 Points: 8,240, Level: 61 Points: 8,240, Level: 61
Activity: 54% Activity: 54% Activity: 54%
 
markievicz's Avatar
 
Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Location: Ireland
Posts: 2,944
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood: Lurking
Reputation: 150362
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default
great post Steve - some really huge numbers there to aspire to

i think a well know quote fits well here...

Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it
__________________
Training Log

Twitter: @markievicz5
YouTube: Markievicz5
markievicz is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 01-05-2012, 12:52 PM   #9 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 978,631, Level: 100 Points: 978,631, Level: 100 Points: 978,631, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1687197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by markievicz View Post

Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it
Good quote. My only secret over the years has been that I enjoy lifting. Hasn't taken me to Master level yet, but maybe one day.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 01-05-2012, 01:30 PM   #10 (permalink)
Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Points: 7,217, Level: 56 Points: 7,217, Level: 56 Points: 7,217, Level: 56
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
Kuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master member
Default
Those bastards! Making it harder. I was creeping up on Elite and now they've snatched it from my grasp

I am barely a Class IV (by 7 pounds) and my bench is the only thing that registers. I need to add 3 pounds on to the squat and 23 pounds to the deadlift. The aim is be to Class II in everything ASAP There should be a press standard. I am decent at those
Kuytrider is offline   Reply With Quote

Share with Facebook
Reply
Page 1 of 5 1 23 Last »

Bookmarks

Tags
natural, powerlifting, raw, standards

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Pro Powerlifting Standards BendtheBar Powerlifting & Strength Training 12 03-11-2012 07:40 PM
Barbell Standards MVP Powerlifting & Strength Training 0 03-09-2012 02:27 AM
Weightlifting standards - where do you fall? kitarpyar General Board 35 10-27-2011 01:21 PM
Strength Standards JBlack16 Powerlifting & Strength Training 17 01-18-2010 07:42 PM
Female bodybuilding double standards BendtheBar General Board 2 10-02-2009 10:47 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 07:16 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2