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Old 10-11-2011, 11:41 AM   #11 (permalink)
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Old 10-11-2011, 12:04 PM   #12 (permalink)
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Oh dear lord the arm snap....
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Old 10-11-2011, 01:13 PM   #13 (permalink)
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I can't see the video at work.. is he alright?

550 is above beast mode for sure..
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Old 10-11-2011, 03:33 PM   #14 (permalink)
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I can't see the video at work.. is he alright?

550 is above beast mode for sure..
yeah he is alright and went on to finish the meet!
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Old 10-11-2011, 04:20 PM   #15 (permalink)
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Oh dear lord the arm snap....
I watched that sometime back, didn't watch this time.
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Old 10-11-2011, 11:35 PM   #16 (permalink)
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Old 10-12-2011, 12:03 PM   #17 (permalink)
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The spotters at my first meet were all like 130 pound kids. I knew if I had to dump a squat one of them might get hurt.
Depending on the organization, you can be DQ for a squat dump.
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Old 10-12-2011, 01:00 PM   #18 (permalink)
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Depending on the organization, you can be DQ for a squat dump.
I just feared one would get crushed if I failed.

Early in the meet the spotter on the right side was carrying the weight and lifting it up as the lifters were trying to get settled after the walkout. One lifter got injured because of it. I kept thinking that if I failed, and he did that to me, I might have to dump just to survive without getting injured.
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