Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
VIP Training and Strength Sport Gym VIP Training and Strength Sport Gym
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 10-05-2011, 10:27 AM   #1 (permalink)
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 18,208, Level: 85 Points: 18,208, Level: 85 Points: 18,208, Level: 85
Activity: 17% Activity: 17% Activity: 17%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 5,543
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 79833
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default VIP Training and Strength Sport Gym
An Inside Look at VIP Training and Strength Sport

Hey guys, this is the gym that I now train at and it was featured on Elitefts. Check it out, really cool.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 10-05-2011, 10:31 AM   #2 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 17,568, Level: 84 Points: 17,568, Level: 84 Points: 17,568, Level: 84
Activity: 60% Activity: 60% Activity: 60%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Posts: 10,872
Training Type: Other
Reputation: 454289
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Niiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiice!!
__________________
Doh!
5kgLifter is online now   Reply With Quote

Share with Facebook
Old 10-05-2011, 10:50 AM   #3 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,954, Level: 99 Points: 28,954, Level: 99 Points: 28,954, Level: 99
Activity: 46% Activity: 46% Activity: 46%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 10,034
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 352600
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default
Nice set-up.

LtL
__________________
Formutech Nutrition Representative
Shop Formutech Nutrition @ the M&S Store
www.fnutrition.com
www.facebook.com/fnutrition
www.liftingtolive.com
LtL is online now   Reply With Quote

Share with Facebook
Old 10-05-2011, 11:06 AM   #4 (permalink)
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 18,208, Level: 85 Points: 18,208, Level: 85 Points: 18,208, Level: 85
Activity: 17% Activity: 17% Activity: 17%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 5,543
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 79833
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default
It is really a great place to train. Basically if I went on a shopping spree at Elitefts, this is everything I would buy.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is online now   Reply With Quote

Share with Facebook
Old 10-05-2011, 01:45 PM   #5 (permalink)
big valsalva
is a bench pressing Berserker
Viking Warrior
Max Brawn
Points: 8,085, Level: 60 Points: 8,085, Level: 60 Points: 8,085, Level: 60
Activity: 16% Activity: 16% Activity: 16%
 
big valsalva's Avatar
 

Join Date: Aug 2009
Location: Minnesota
Posts: 2,566
Training Exp: 9 years
Training Type: Wendler 531
Fav Exercise: Steak loaded forklift
Fav Supp: Meat
My Mood: Pensive
Reputation: 68843
big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
Default
I be jelly.
__________________
Bogdan Petia Sarac - Must keel moose and squirrel

Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
big valsalva is offline   Reply With Quote

Share with Facebook
Old 10-05-2011, 01:50 PM   #6 (permalink)
Mr.Silverback
is awesome
Senior Member
Max Brawn
Points: 9,624, Level: 65 Points: 9,624, Level: 65 Points: 9,624, Level: 65
Activity: 19% Activity: 19% Activity: 19%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 2,559
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood: Amazed
Reputation: 145556
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default
<------Drooling, very nice and simple!
__________________
Mr.Silverback's NEW 2013 Training log
http://muscleandbrawn.com/forums/tra...nationals.html
D-Force Labs Sponsored
http://dforcelabs.spreadshirt.com/
currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!!
Mr.Silverback is online now   Reply With Quote

Share with Facebook
Old 10-05-2011, 01:53 PM   #7 (permalink)
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Points: 11,372, Level: 70 Points: 11,372, Level: 70 Points: 11,372, Level: 70
Activity: 25% Activity: 25% Activity: 25%
 
bruteforce's Avatar
 
3 Reel Jackpot Slots Champion! 9 Dragons Hexa Champion! Asteroid Field Champion! Ball A Track Champion! Ball Of Madness Champion! Yeti Puzzlekick Champion! Yeti Sports 2 - Orca Slap Champion! Zuma Web Champion! Yeti Bubbles Champion! FlipWit Champion! Blackjack - Unknown Champion! Ball Balance Champion! Ballance Balls Champion! Adrians Battle Bots Champion!
Tournaments Won: 1

Join Date: Jul 2011
Location: Southern IL
Posts: 4,787
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood: Lurking
Reputation: 338694
bruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite member


Default
I bet they don't complain to the manager if you grunt during deadlifts... nice gym!
bruteforce is online now   Reply With Quote

Share with Facebook
Reply

Bookmarks

Tags
gym, sport, strength, training, vip

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Strongman Training–The Iron Sport Method BendtheBar Articles 2 01-20-2012 09:16 AM
Creechur's Strength Training Creechur Training Logs 290 01-19-2012 08:53 PM
VIP Training and Strength Sport Gym jwood Powerlifting & Strength Training 4 07-22-2011 01:42 PM
The New Rules of Strength Training BendtheBar Articles 7 07-18-2011 11:44 AM
The K.I.S.S. Method for Strength Training Iron Gladiator General Board 7 11-24-2009 05:09 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 05:17 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2