Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Conditioning for Powerifters Conditioning for Powerifters
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
Page 3 of 3 12 3
 
LinkBack Thread Tools Search this Thread Display Modes
Old 08-30-2011, 11:18 PM   #21 (permalink)
big valsalva
is a bench pressing Berserker
Viking Warrior
Max Brawn
Points: 8,085, Level: 60 Points: 8,085, Level: 60 Points: 8,085, Level: 60
Activity: 16% Activity: 16% Activity: 16%
 
big valsalva's Avatar
 

Join Date: Aug 2009
Location: Minnesota
Posts: 2,566
Training Exp: 9 years
Training Type: Wendler 531
Fav Exercise: Steak loaded forklift
Fav Supp: Meat
My Mood: Pensive
Reputation: 68843
big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
Default
I will have to dig for the citation, and will be happy to do so if pressed, but I believe I read in another article by the same author that while very important to overall health and performance, during prep for a specific PL meet, one should let the conditioning go as it WILL cut into your recovery and performance.

Off season = get uber conditioned.
Meet prep = do the bare minimum to stay in shape.

Very good post though big_swede. Thanks for sharing. Reputation deserved. Reputation earned. Reputation credited.
__________________
Bogdan Petia Sarac - Must keel moose and squirrel

Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
big valsalva is offline   Reply With Quote

Share with Facebook
Sponsored Links
Reply
Page 3 of 3 12 3

Bookmarks

Tags
conditioning, powerifters

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Can fat people have good conditioning? MVP General Fitness & Health 94 01-05-2013 06:40 PM
Strength & Conditioning bruteforce General Fitness & Health 5 05-17-2012 03:11 PM
Anybody doing Convict Conditioning or similar? Lou13 General Fitness & Health 0 06-06-2011 08:28 PM
dmaipa in Strength and Conditioning Journal dmaipa Powerlifting & Strength Training 11 09-22-2010 01:21 AM
Conditioning for Overload Training - Russ KnipP BendtheBar Articles 1 03-24-2010 05:25 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 08:09 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2